In the Winter you should avoid using hot water on your hair. Keep listening to learn the top 5 ways to lower the heat for Winter hair care. This episode is also available as a blog post https://maritzabaez.com/2021/01/23/top-3-ways-to-reduce-the-heat-for-winter-hair-care/

Making a switch to a sustainable lifestyle can take some time period keep listening to find the top 5 ways you can get started. This episode is also available as a blog post: https://maritzabaez.com/2023/01/07/top-5-sustainable-new-years-resolutions/

The Winter season is a beautiful and festive time for people all over the world, but for many, the weather can be an intrusive plague on their daily comfort because of the harsh way that the air affects their skin. If you're one of those people who suffer from such conditions, you'll be happy to know that this episode is geared toward providing some great tips on how to keep your skin hydrated during the dry Winter months. This episode is also available as a blog post: https://maritzabaez.com/2021/02/26/top-3-ways-to-provide-more-hydration-to-your-dry-winter-skin/

During the cold, winter months, one of the biggest problems is dealing with the cold, dry air. With dry air, you lose a lot of the natural moisture in your hair, which can lead to hair breakage and frizz. Luckily, there are a variety of hair masks you can make at home that will help replenish moisture. Listen to learn more

This episode is also available as a blog post https://maritzabaez.com/2021/02/12/top-4-hair-masks-for-moisture-in-cold-weather/