When your mental health is fragile, the temptation may be to stay home and take things slow. Not so for Mark Agnew. When dealing with internal challenges, he took the fight externally, pitting himself against the elements. His ultimate quest? To be among the first to conquer the Northwest passage, the infamous route between the Atlantic and Pacific oceans, which has defeated numerous explorers for centuries, with only human-powered kayaks.

In this episode of the Travel Writing Podcast, we speak about Mark's ultimately successful undertaking with his team, the Arctic Cowboys. We talk about the reality of making it as an adventurer in today's world, what his adventures taught Mark about resilience and mental health, and how he crafted his experience into a compelling book: There Will be Headwinds: Kayaking the Northwest Passage (3rd July 2025 from Icon Books).