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On today's episode Mark and Kendra discuss the core mission of this podcast. As many of you may know IAMACOMEBACK is a men's lifestyle and mindset movement that helps liberate men from alcohol and as a result their wives and families as well.
Today's episode touches on an important and often neglected part of a relationship... Fitness
Fitness both as individuals and fitness as a couple is at the foundation of Mark and Kendra's relationship
Maintaining peak attraction doesn't come without conscious consistent effort!
Physical fitness not only creates a strong body but also builds a stronger relationship.
If you are truly in your relationship for the long haul, there are no practical advantages to letting your body deteriorate!
How does your fitness positively or negatively affect your relationship?
What can you do to change that today?
IAMACOMEBACK
#mindset #grow #growth #standard #podcast #couples #relationship #fitness #exercise #health #wellness
This week's episode digs into an important topic... Evolution...
Mark and Kendra discuss the dynamics of their Traditional Relationship
The importance that it has played in both their evolution and metamorphosis as a couple and as individuals
When a man is allowed to lead and provide and a woman is allowed to create and nurture there is a sacred harmony that is achieved
So many relationships have these roles and dynamics reversed, inverted, or distorted... Until there is nothing but resentment and discontent
Mark and Kendra are now offering couples coaching both inside the IAMACOMEBACK world and outside to couples who are looking to lock in and truly thrive together
IAMACOMEBACK
In this week's episode, Mark and Kendra break down the importance of direct communication.
There are no real tactical advantages to being vague, passive-aggressive or withholding communication.
So many needless arguments and misunderstandings are the result of poor communication.
That being said, communication is a skill... And like all skills, it has to be practiced, honed, and sharpened.
Communication requires intention and accountability
This week's episode digs into an important topic... Evolution...
Not the evolution of humanity or species, but the evolution of IAMACOMEBACK as a movement, Mark as a man, Kendra as a woman and breaking away from the labels and typecast both Mark and IAMACOMEBACK face
type·cast
/ˈtīpˌkast/
Learn to pronounce
verb
assign (an actor or actress) repeatedly to the same type of role, as a result of the appropriateness of their appearance or previous success in such roles.
"he tends to be typecast as the caring, intelligent male"
represent or regard (a person or their role) as a stereotype.
"People are not as likely to be typecast by their accents as they once were"
In what areas of your life do you feel like you have been typecast, either by your own creation, others' expectations,s or both?
Breaking free of those labels and roles is a liberation of you and your higher callings in life
WIN THE DAY
- IAMACOMEBACK
#podcast #couples #business #coaching #mindset #motivation #grow #growth
This week's episode took place at one of our IAMACOMEBACK Experiences
An in-person event where men who have committed to their Comeback travel from all over North America to take part in immersive and transformative work sessions with the IAMACOMEBACK team
Mark and Kendra discuss how their couples coaching is taking shape within IAMACOMEBACK and beyond.
This episode recaps some of the coaching sessions that took place at the Experience but also lays out some of the 5 commands or components to a healthy relationship and how to show up as the man in your relationship
- IAMACOMEBACK
The pressure of life will either forge you into the strongest version you can be or crush you
We often avoid pressure out of fear that we won't be able to handle it... The reality is there is only one way to find out.
Avoiding the weight and pressure will ensure mediocrity...
Greatness is only achieved in the face of it... It is the catalyst to rise to the next level
-IAMACOMEBACK
In this episode, Mark and Kendra discuss the soul-level connection they share and how learning to love yourself first is a critical component of truly loving your partner. Mark also opens up about his recent plant medicine experience that unlocked new levels of love and acceptance that were buried in darkness Lots of exciting things happening in the COMEBACK universe, including a new studio buildout and lots of power and purpose as we enter into 2023 Wishing you all a prosperous and purposeful year
- IAMACOMEBACK
"The magnitude of having the right person on your side, with you"
Mark and Kendra talk about the exponential growth of IAMACOMEBACK and how Kendra's peace, presence support and love played a crucial role in the success of IAMACOMEBACK
"When we got together the happiness the love the respect our immense intensity to grow together was unmatched"
Realizing the value you bring to a relationship is truly powerful, and is often something that can go unacknowkedeged or unappreciated in a relationship.
Acknowledging how important your partner is and the value they bring to your life is massively important...
Another key takeaway of this episode is that VULNERABILITY IS STRENGTH
When we exist in a place of fear and insecurity vulnerability is viewed as weakness
From a place of power and certainty it is a position of strength...
Mark and Kendra also read ridiculous comments from a recent TIK-TOK that went viral and triggered hundreds of weak men.
Thanks for tuning in ! New episodes dropping every week in 2023
With Love
-IAMACOMEBACK
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