Mark and Kendra Unscripted

Mark and Kendra Unscripted

By Mark and Kendra JennisonBusiness
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Mark and Kendra Unscripted episodes

  • IAMACOMEBACK PODCAST - HOW DID YOU DO IT?

    How did you do it?

    That is a question that gets asked often of Mark with regard to his personal comeback.
    From losing a 9 figure business, being millions in debt, being known as a party animal, liar, cheater, and having his son taken away... Just to name a few.
    That's a lot to come back from.
    There is a saying out there "Success leaves clues"
    IAMACOMEBACK was built by Mark to serve as his own road map out of darkness.
    One of the most important components of success is not overcomplicating the problem or the solutions to it.
    If alcohol is negatively impacting your life in any way it is time to have an honest conversation with yourself about why you continue to repeat the vicious cycle of alcohol-induced insanity.
    The whole purpose of IAMACOMEBACK is to leave people better than we found them.
    Whether they join the program, buy a book, or consume the free content on the internet the mission is simple.
    Awaken the power that is within you to radically change your life.
    You have power - you have purpose - you have potential
    - IAMACOMEBACK

    20 min
  • COMEBACK COUPLES - 140,000 SOULS

    140,000 souls. Every year in the USA alone 140,000 people's lives are cut short by Alcohol and Alcohol related diseases...


    140,000... 


    Yet on every corner of every town, in every gas station, grocery store, airport terminal, restaurant, sporting event, Tv commercial, party, or gathering is the very thing that people choose to consume that adds to this number. 


    The question is why? Why does this continue? Why is this number increasing? Why is nothing being done about it? 

    IAMACOMEBACK is not about judgment or ridicule, or some holier-than-thou attitude about alcohol... 


    Its a way of life that seeks to maximize your health potential and longevity while you are on this earth.  


    You dont have to become a statistic...


    You have power, you have purpose, you have potential... 


    The world needs you here.


     IAMACOMEBACK 


    Its a way of life that seeks to maximize your health potential and longevity while you are on this earth.  


    The stats below are truly sobering... 


    The rate of all alcohol-related emergency department visits increased 47.0% between 2006 and 2014, which translates to an average annual increase of 210,000 alcohol-related emergency department visits.

    Estimates suggest that alcohol played a role in at least 7.1% of emergency department visits and 17.4% of deaths due to opioid overdoses in 2020.
    It is estimated that more than 140,000 people (approximately 97,000 men and 43,000 women) die from alcohol-related causes annually, making alcohol the fourth-leading preventable cause of death in the United States behind tobacco, poor diet and physical inactivity, and illegal drugs.
    An analysis of death certificates from 2019 and 2020 showed that deaths involving alcohol rose from approximately 79,000 to more than 99,000, a 25.5% increase.
    Between 2015 and 2019, the leading causes of alcohol-attributable deaths due to chronic conditions in the United States were liver diseases (e.g., alcohol-associated liver diseases and unspecified liver cirrhosis), cardiovascular diseases, cancers of various types (e.g., organs of the upper respiratory and digestive tracts, liver, colon, and breast), and alcohol use disorder (AUD)
    In 2021, alcohol-impaired driving fatalities accounted for 13,384 deaths (or 31% of overall driving fatalities).
    According to the most recent estimate from the Centers for Disease Control and Prevention (CDC), 21.0% of suicide decedents have blood alcohol concentrations of 0.1% or more.
    Among people who die by suicide, AUD is the second most common mental disorder and is involved in roughly 1 in 4 deaths by suicide.
    Source NIAAA
    https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-topics/alcohol-facts-and-statistics/alcohol-related-emergencies-and-deaths-united-states#:~:text=It%20is%20estimated%20that%20more,physical%20inactivity%2C%20and%20illegal%20drugs.


    36 min
  • COMEBACK COUPLES - OBESITY

    The IAMACOMEBACK lifestyle operates with the 7F framework...

    Faith Finances Family Fitness Future Freedom and Foundation...

    These are the metrics or scorecards we live by...

    Even though Fitness is 4th in the list, its truly at the foundation of all the others and at the core of wellness and longevity... 

    Unfortunately in today's society health and fitness along with diet are in a state of crisis!

    "The latest data indicate that 39.6 percent of U.S. adults are obese. (Another 31.6 percent are overweight and 7.7 percent are severely obese.)"

    Sadly those numbers are only increasing.

    It might sound like tough love but this really is a matter of life and death... 

    You were not designed to live a life inhibited by poor diet and lifestyle choices. 

    You are here to live a long and healthy life... 

    It's a choice. You can choose to change today.

    IAMACOMEBACK 

    32 min
  • COMEBACK COUPLES - SETTING THE EXAMPLE

    This week's episode covers the importance of leading by example... Specifically as a parent.

    Honest question here...How can we expect our children to follow an example we do not set or live by ourselves?


    Mark made some observations about the day-to-day activities and interactions of their kids while Kendra was on a weekend trip to Florida.


    This brings up an extremely important reality we all face in the modern age... Devices, social media, apps, and how they have completely captured huge portions of our time and attention.

    Like it or not these things are here to stay in our world.


    Keeping and maintaining a healthy level of connected and disconnected comes down to self-discipline and using them as tools... Not allowing them to use and manipulate you!


    -IAMACOMEBACK


    40 min
  • COMEBACK COUPLES - DO WHAT YOU SAY

    This week's episode covers an important topic... Keeping your word

    It's easy to make bold claims about how much money we are going to make, the body we are going to have, the businesses we are going to build, the lifestyle we are going to live...
    What matters most is the follow-through... Keeping your word to yourself.
    Kendra recently completed an Olympic Triathlon that she and the team had every opportunity to back out of... Injuries, bad weather, scheduling conflicts, not having the right gear, not training enough... Etcetera.
    But she showed up anyway and completed the Triathlon.
    If you cant keep your word to yourself what are the odds you will keep it with other people?
    Don't talk about it be about it!
    Today's call to action is simple.... Start by keeping your word to yourself no matter how small.
    -IAMACOMEBACK

    32 min
  • COMEBACK COUPLES - PURA VIDA

    Pura Vida... Its English translation means “pure life” or “simple life", however, it's more than just a phrase - it is a way of life.

    If you are driven to achieve in life it will often come at a cost... The cost of time, health, money, opportunity...

    The real question is how to find the harmony between being highly successful and productive and creating joy and time for the things that truly matter to you and your family.

    We tend to add complexity to things that are truly simple.

    The call to action of this episode is simple...

    What does the concept of Pura Vida mean to you?

    What does a pure and simple life look like?

    How can you achieve it?


    -IAMACOMEBACK


    30 min
  • COMEBACK COUPLES - CHOICES AND CONSEQUENCES

    Today's episode starts off with an important topic...

    How your drinking affects the ones around you..The ones that look up to and depend on you the most.
    It's easy to avoid reality, but like it or not every choice we make has consequences.
    The paradigm shift happens when we take full responsibility and ensure those choices have positive outcomes. For ourselves, for our families.
    Today's call to action
    Where in your life can you rise and lead?
    Your wife
    Your kids
    Your business
    You...
    -IAMACOMEBACK

    34 min
  • COMEBACK COUPLES - CHOOSE YOURSELF

    Leveling up in life is going to require some uncomfortable discussions and realizations.

    Most often these are the discussions and realizations we have to unlock within.
    Choosing yourself and your true purpose is one of the greatest callings and challenges we face as human beings.
    The process of self-discovery and self-improvement is a lifelong pursuit, but it begins with a single step... A single action.
    Today's call to action.
    What can you do today to set into motion the life you truly want to create? The person you know you are called to be?
    -IAMACOMEBACK

    33 min
  • COMEBACK COUPLES - STOP F**KING LYING

    In today's episode Mark and Kendra discuss one of the foundational principles and statements of IAMACOMEBACK

    STOP F**KING LYING
    It's not just a catchphrase or marketing lingo... Its a way of life
    There are two forms of lying... Lying by commission — the active use of false statements — and lying by omission — the passive act of misleading by failing to disclose relevant information,”
    Both erode your integrity and credibility.
    The call to action of today's episode is simple
    What are you lying about? Be honest...
    -IAMACOMEBACK

    37 min
  • COMEBACK COUPLES - WHAT DO YOU WANT?

    In this week's episode, Mark and Kendra discuss an ever-evolving question...What do you truly want?


    At face value, the question can seem overly simple. However when you begin to explore it...


    It's one of the most profound and complex questions we face during our time here on Earth.


    What you want today might not be the same as what you want in 6 months, and that's okay.


    What matters is that you continually ask yourself this question and realign when what you want evolves.


    IAMACOMEBACK


    #podcast #couples #want #need #advice #mindset #growth


    32 min

About Mark and Kendra Unscripted

From the publisher's feed

A raw, unscripted conversation between Mark and Kendra Jennison where they share details about entrepreneurship, marriage and parenting.