Keisha Henry shows how father absence can distort identity, and how women can rebuild self-trust and relationships. She recalls recognizing the loss in early adolescence and seeing it hit self-esteem, school, friendships, and dating choices. Her framework begins with awareness, then a culturally competent therapist to label patterns like people pleasing, burnout, and anxiety. She practices strength based therapy, building assets first so clients can safely examine painful memories and attachment wounds. With practice outside sessions, reactions soften, and clients re-author false identities that formed around absence. After 16 years in the field, her doctoral mixed design combines US and Caribbean surveys, interviews, and an IRB-approved GWAS on gene environment interaction. Takeaway: name the wound, inventory strengths, and use structured support and tools to build a new narrative.