This episode of Marketing With Kerry explores the reality of running a business as a female entrepreneur. Host Kerry Fitzgibbon discusses work-life balance, navigating the coaching and speaking industry as a woman, and the advantages of being a female entrepreneur. She emphasizes the importance of being selective in what you say yes to and shares a helpful tool for managing work-life balance - outsourcing through Fiverr. Tune in to discover how to unleash the power of the ADHD entrepreneurial mind and turn your superpower into success as a female entrepreneur.

Ready to use Kerry's PROVEN FB Ads and AI system to get your business better leads and more sales? Join this FREE Masterclass to uncover this high leverage system: https://app.socialmediaplusone.com/master-meta

Follow Kerry

https://www.instagram.com/kerry.fitzgibbon/?hl=en

https://www.youtube.com/@marketingwithkerry

https://www.tiktok.com/@marketingwithkerry

https://www.facebook.com/socialmediaplusone

Timestamps

[00:00:00] - Introduction

[00:01:13] Work-life balance for female entrepreneurs.

[00:04:06] The feelings of guilt.

[00:15:00] Gender disparities in public speaking.

[00:20:14] Female entrepreneurship challenges.

[00:26:48] Resilience and self-acceptance.

In this episode of the ADHD Fempreneur Podcast, Kerry Fitzgibbon discusses the shortage of ADHD medications and offers alternative solutions for managing ADHD symptoms. She shares a helpful tool, Google Flights, to find cheap flights and suggests taking a holiday as a way to cope when unable to access medication. Tune in to discover how to leverage your ADHD superpower for entrepreneurial success!

Ready to use Kerry's PROVEN FB Ads and AI system to get your business better leads and more sales? Join this FREE Masterclass to uncover this high leverage system: https://app.socialmediaplusone.com/master-meta

Follow Kerry

https://www.instagram.com/kerry.fitzgibbon/?hl=en

https://www.tiktok.com/@adhd.fempreneur?lang=en

https://www.facebook.com/adhdfempreneur/

https://youtube.com/@ADHDFempreneur?si=E8tSpld-ashiGua7

Timestamps

00:00:00 - Introduction

00:02:11 - Discussing the Global ADHD Medication Shortage

00:03:14 - Personal Experience with Medication Shortage

00:06:05 - Searching for Medication and Community Solutions

00:07:08 - Reasons Behind the Medication Shortage

00:10:10 - Potential Solutions for Medication Access

00:18:27 - Non-Medication Solutions and Natural Remedies

00:19:10 - The ADHD Community's Response to Shortages

00:20:13 - The Role of Compounding Pharmacies

In this episode of the ADHD Fempreneur Podcast, Kerry Fitzgibbon discusses the common struggle of ADHD individuals being labeled as lazy. She emphasizes the importance of reframing negative self-talk and reclaiming the entrepreneurial superpower that comes with ADHD. Kerry shares personal experiences and challenges the stereotype of being "talented but lazy," highlighting how ADHD individuals excel in areas that interest them while struggling with tasks that don't captivate their attention. Tune in to learn how to banish the lazy label and harness the unique strengths of ADHD fempreneurs for success.

Ready to use Kerry's PROVEN FB Ads and AI system to get your business better leads and more sales? Join this FREE Masterclass to uncover this high leverage system: https://app.socialmediaplusone.com/master-meta

Follow Kerry

https://www.instagram.com/kerry.fitzgibbon/?hl=en

https://www.tiktok.com/@adhd.fempreneur?lang=en

https://www.facebook.com/adhdfempreneur/

https://youtube.com/@ADHDFempreneur?si=E8tSpld-ashiGua7

Timestamps

00:00:00 - Introduction

00:01:03 - Empowering ADHD Fempreneurs

00:02:50 - ADHD Symptoms Mistaken for Laziness

00:04:24 - Personal Anecdote: ADHD in School Settings

00:05:17 - Hyper-Focus vs. Perceived Laziness

00:07:45 - Reframing ADHD Traits Positively

00:08:48 - Self-Esteem and Self-Criticism in ADHD

00:10:01 - Focusing on ADHD Strengths

00:11:18 - Changing Negative Self-Talk

This episode of the ADHD Fempreneur Podcast delves into the challenging concept of time blindness experienced by individuals with ADHD. Host Kerry Fitzgibbon explores how time blindness can affect productivity, punctuality, and overall success for ADHD entrepreneurs. The discussion highlights the nuances of time perception among those with ADHD and offers insights on managing time blindness to enhance productivity and goal achievement. Tune in to discover practical tips for harnessing the unique strengths of the ADHD entrepreneurial mind.

Ready to use Kerry's PROVEN FB Ads and AI system to get your business better leads and more sales? Join this FREE Masterclass to uncover this high leverage system: https://app.socialmediaplusone.com/master-meta

Follow Kerry

https://www.instagram.com/kerry.fitzgibbon/?hl=en

https://www.tiktok.com/@adhd.fempreneur?lang=en

https://www.facebook.com/adhdfempreneur/

https://youtube.com/@ADHDFempreneur?si=E8tSpld-ashiGua7

Work with Kerry

https://adhdfempreneur.com/

https://socialmediaplusone.com/

Timestamps

00:00:00 - Introduction

00:01:06 - Manifestations of Time Blindness

00:03:14 - Time Blindness in Daily Life

00:04:07 - Common Issues with Time Blindness

00:07:16 - Losing Track of Time and Deadlines

00:09:05 - Strategies for Managing Time Blindness

00:11:44 - Practical Solutions for Time Management

00:13:12 - Adjusting to Time Blindness

00:15:21 - Self-Acceptance and Time Blindness

00:17:37 - Embracing ADHD Traits

In this episode of the ADHD Fempreneur Podcast, Kerry Fitzgibbon continues her exploration into the 10 biggest Facebook ad mistakes that business owners make and how to avoid them in Part 2. She emphasizes the critical need to allow ads sufficient time to optimize, the importance of accurately targeting the right audience, and the necessity of understanding Facebook's preference for keeping users within its platform. Tune in to uncover more invaluable insights that can propel your business to success in the competitive realm of Facebook advertising.

Ready to use Kerry's PROVEN FB Ads and AI system to get your business better leads and more sales? Join this FREE Masterclass to uncover this high leverage system: https://app.socialmediaplusone.com/master-meta

Follow Kerry

https://www.instagram.com/kerry.fitzgibbon/?hl=en

https://www.tiktok.com/@adhd.fempreneur?lang=en

https://www.facebook.com/adhdfempreneur/

https://youtube.com/@ADHDFempreneur?si=E8tSpld-ashiGua7

Work with Kerry

https://adhdfempreneur.com/

https://socialmediaplusone.com/

Timestamps

00:00:00 - Introduction

00:01:05 - Recap of Previous Episode's Mistakes

00:02:09 - Mistake #7: Trusting Facebook's Suggestions

00:08:14 - Testing Against Facebook's Suggestions

00:10:33 - Mistake #8: Premature Ad Changes

00:11:15 - The Three-Day Rule for Ad Optimization

00:13:33 - Mistake #9: Incorrect Ad Scaling

00:18:00 - Duplicating Campaigns for Higher Spend

00:19:13 - Mistake #10: Not Running Ads at All

00:21:10 - The Need for Running the Right Ads

00:23:17 - Common Misconceptions About Facebook Ads

In this week's episode, we're diving deep into the top 10 Facebook ad mistakes that many business owners make and how you can steer clear of them. As someone who's been in the Facebook advertising game for over 13 years, I've seen these common blunders time and time again, and I'm excited to share my insights with you.

Ready to use Kerry's PROVEN FB Ads and AI system to get your business better leads and more sales? Join this FREE Masterclass to uncover this high leverage system: https://app.socialmediaplusone.com/master-meta

Follow Kerry

https://www.instagram.com/kerry.fitzgibbon/?hl=en

https://www.tiktok.com/@adhd.fempreneur?lang=en

https://www.facebook.com/adhdfempreneur/

https://youtube.com/@ADHDFempreneur?si=E8tSpld-ashiGua7

Work with Kerry

https://adhdfempreneur.com/

https://socialmediaplusone.com/

Timestamps

00:00:00 - Introduction

00:02:14 - Common Facebook ad mistakes

00:03:53 - Facebook ad mistakes and target audience

00:08:52 - Targeting audiences in Facebook ads

00:13:01 - Facebook ad optimization strategies

00:18:01 - Utilizing short-form videos for business growth

00:22:39 - Common ad mistakes and how to fix them

This episode of the ADHD Fempreneur Podcast delves into the challenges ADHD business owners face when it comes to managing money. Host Kerry Fitzgibbon highlights the difficulty many ADHDers have in handling finances, especially within a business context. The episode explores how personal and business finances can become intertwined, impacting the success of the business. Kerry offers insights and advice on navigating these money management struggles to help ADHD entrepreneurs thrive.

Ready to use Kerry's PROVEN FB Ads and AI system to get your business better leads and more sales? Join this FREE Masterclass to uncover this high leverage system: https://app.socialmediaplusone.com/master-meta

Follow Kerry

https://www.instagram.com/kerry.fitzgibbon/?hl=en

https://www.tiktok.com/@adhd.fempreneur?lang=en

https://www.facebook.com/adhdfempreneur/

https://youtube.com/@ADHDFempreneur?si=E8tSpld-ashiGua7

Work with Kerry

https://adhdfempreneur.com/

https://socialmediaplusone.com/

Timestamps

00:00:00 - Introduction

00:01:04 - Managing Money with ADHD as a Business Owner

00:06:22 - The Consequences of Impulsive Spending

00:07:15 - Leveraging Support and Mentorship in Business

00:10:06 - The Challenges of Keeping Track of Business Finances

00:13:38 - Solutions for Managing Finances with ADHD

00:15:02 - Setting Up Multiple Bank Accounts for Better Financial Management

00:16:05 - The Benefits of Automatic Payments and Savings Apps

00:17:08 - Using Rewards and Goals to Save Money

00:18:03 - The Importance of External Motivation and Support

This episode of the ADHD Fempreneur Podcast delves into the challenges of perfectionism and procrastination faced by individuals with ADHD, particularly in the realm of entrepreneurship. Host Kerry Fitzgibbon highlights how perfectionism can hinder progress and success, emphasizing the importance of recognizing one's unique strengths as an ADHD entrepreneur. Tune in to explore how overcoming perfectionism and procrastination can lead to achieving business goals and leveraging ADHD superpowers for success.

Ready to stop wasting time on FB Ads and leverage AI to simplify it for you? Join Kerry's FREE one day online workshop: https://totalfbsuccess.com/

Follow Kerry

https://www.instagram.com/kerry.fitzgibbon/?hl=en

https://www.tiktok.com/@adhd.fempreneur?lang=en

https://www.facebook.com/adhdfempreneur/

https://youtube.com/@ADHDFempreneur?si=E8tSpld-ashiGua7

Work with Kerry

https://adhdfempreneur.com/

https://socialmediaplusone.com/

Timestamps

00:00:00 - Introduction

00:06:00 - Overcoming Procrastination in Projects

00:09:20 - The Cycle of Excitement and Procrastination

00:10:02 - Letting Go of Perfectionism

00:13:22 - Achieving a Bestseller with Team Support

00:14:36 - Building a Supportive Team

00:17:45 - Outsourcing and Delegation Tips

00:19:53 - Scaling Your Business with the Right People

This episode of the ADHD Fempreneur Podcast features a discussion between host Kerry Fitzgibbon and naturopath Sam Beau-Patrick about ADHD in females and its impact on business owners. They delve into the increase in ADHD diagnoses and explore potential causes beyond vaccines and food. Sam Beau-Patrick shares insights from her background in nursing and pharmaceuticals, offering a unique perspective on managing ADHD symptoms. Tune in to learn how to leverage your ADHD superpower for entrepreneurial success!

Ready to stop wasting time on FB Ads and leverage AI to simplify it for you? Join Kerry's FREE one day online workshop: https://totalfbsuccess.com/

Follow Kerry

https://www.instagram.com/kerry.fitzgibbon/?hl=en

https://www.tiktok.com/@adhd.fempreneur?lang=en

https://www.facebook.com/adhdfempreneur/

https://youtube.com/@ADHDFempreneur?si=E8tSpld-ashiGua7

Work with Kerry

https://adhdfempreneur.com/

https://socialmediaplusone.com/

Follow Hormones With Sam:

https://www.instagram.com/hormoneswithsam/

https://www.tiktok.com/@hormoneswithsam?_t=8itv7p2SPlS&_r=1

https://www.facebook.com/hormoneswithsam

https://www.youtube.com/@HormonesWithSam

Discover more about how Sam can help you on your health journey: https://www.sambeaupatrick.com/

Timestamps

00:00:00 - Introduction

00:08:09 - The Impact of Vaccines on ADHD

00:12:13 - The Role of Food in ADHD Symptoms

00:15:26 - Strategies for ADHD-Friendly Eating

00:18:09 - Genetic Factors and ADHD

00:20:08 - The Importance of Informed Decisions

00:22:02 - Long-Term Effects and Accountability

00:24:06 - Personalizing ADHD Management with Food Diaries

00:26:44 - Exploring ADHD Treatment Options Beyond Medication

In this episode of the ADHD Fempreneur Podcast, host Kerry Fitzgibbon is joined by celebrity naturopath and hormone expert, Sam Beau-Patrick. They dive into the relationship between ADHD and hormones, exploring the impact of hormones on conditions like perimenopause, postnatal depression, and fertility. Sam shares her insights from years of experience in nursing and naturopathy, shedding light on the role hormones play in our overall health and well-being. Tune in to discover how understanding hormones can empower individuals, especially those with ADHD, to navigate their superpowers towards success.

Follow Kerry

https://www.instagram.com/kerry.fitzgibbon/?hl=en

https://www.tiktok.com/@adhd.fempreneur?lang=en

https://www.facebook.com/adhdfempreneur/

https://youtube.com/@ADHDFempreneur?si=E8tSpld-ashiGua7

Work with Kerry

https://adhdfempreneur.com/

https://socialmediaplusone.com/

Follow Hormones With Sam:

https://www.instagram.com/hormoneswithsam/

https://www.tiktok.com/@hormoneswithsam?_t=8itv7p2SPlS&_r=1

https://www.facebook.com/hormoneswithsam

https://www.youtube.com/@HormonesWithSam

Discover more about how Sam can help you on your health journey: https://www.sambeaupatrick.com/

Timestamps

00:00:23 - Introduction

00:02:11 - Understanding Hormones in the Body

00:03:29 - The Role of Adrenaline and Noradrenaline

00:04:03 - Dopamine's Influence on the ADHD Brain

00:07:08 - Nutrition's Role in Hormone Production

00:08:29 - The Lag in Dopamine Transmission and ADHD

00:09:10 - Seeking Dopamine Hits and ADHD Behaviors

00:11:28 - Hormonal Changes During Life Stages and ADHD

00:14:01 - Biohacks for ADHDers

00:16:09 - The Role of Routine and Sleep in Hormone Regulation

00:17:18 - Exercise and Diet as Biohacks for ADHD

00:21:31 - Strategies for Better Sleep and Hormone Regulation

00:23:43 - Biohacks for Menopause and ADHD

00:25:34 - The Logic of the Brain and Sleep Routines

00:27:40 - Saliva Tests and Hormone Analysis

00:28:40 - Soothing the Brain Back to Sleep