In this episode of Fem MD, we explore the uncomfortable truth: love alone doesn’t make a marriage last. Dr. Lauren Umstattd opens up about the realities of partnership, drawing from her own experiences to unpack the deeper ingredients that sustain a strong marriage—kindness, respect, communication, and growth. It's a candid conversation about what happens after the honeymoon phase ends, how couples evolve through challenges, and why being intentional in your relationship matters more than romantic ideals. Whether you're married, thinking about it, or questioning what a healthy relationship looks like, this episode offers a thoughtful, grounded perspective on building a life together.