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The holidays shine bright — but for many couples, this season brings stress, pressure, and emotional overwhelm. In Part 2 of our holiday mental health series, we break down the five biggest triggers for couples: family expectations, financial strain, unrealistic comparisons, grief, and disrupted routines.
Jim, Teresa, and Ellie share real stories, practical strategies, and a faith-centered approach to navigating anxiety and depression together. Whether you’re exhausted, overwhelmed, or trying to support a struggling spouse, this episode offers clarity, comfort, and tools for a more peaceful holiday season.
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ABOUT MWJT
Jim & Teresa have been married for 40+ years and have spent the last decade coaching couples through the highs and lows of modern relationships. Teresa is a licensed Marriage & Family Therapist, and Jim—a former college football All-American turned certified Relationship & Entrepreneur Coach—brings a direct, no-nonsense perspective to love, commitment, and personal growth. Together, they share honest conversations and practical tools to help you build stronger relationships, one episode at a time.