Bonny, Robin and Meagan talk about intimacy and how the bright transformation can effect this part of their lives.

Bonny, Robin and Meagan talk about their triggers and how they manage them. Fair warning…we talk about NMF and NMD A LOT on this episode!!!

Bonny, Robin and Meagan talk to Willow, Bonny’s friend who just made the decision to start BLE.

Bonny, Robin and Meagan talk about their journaling practices and what part it plays in their BLE program.

Robin and Meagan talk to Linnea…BLE Ambassador and Health Coach Extraordinaire! Linnea discusses her BLE journey and how she focuses on healthy family eating.

Robin and Meagan talk to Linnea…BLE Ambassador and Health Coach Extraordinaire! Linnea discusses her BLE journey and how she focuses on healthy family eating.

Bonny, Robin and Meagan talk about their experiences in therapy and some tips on finding a therapist.

Bonny, Robin and Meagan talk about having fun and how BLE has changed the way we enjoy life.

Bonny, Robin and Meagan talk about grief after the recent loss of Bonny’s beloved bulldog and the unofficial 4th member of the podcast, Sprinkles.

Bonny and Meagan talk coffee….how it fits into their plans and their journey with caffeine addiction.