#59: In this episode, Veronica sits down with her friend Ale Lubezki, an integrative health coach, to unravel her remarkable journey of resilience and transformation. Ale openly shares her personal battles with eating disorders, the challenges of being diagnosed with gut problems, and the turning point that led her to view food not just as sustenance but as powerful medicine.
From the depths of struggle, Ale emerged with a profound understanding of the mind-body connection and the healing potential within the foods we consume. She has transformed her relationship with food and, in turn, dedicated herself to coaching and guiding others on their paths to holistic well-being.
Join us as Ale Lubezki takes us through her journey of turning adversity into an opportunity for growth. Learn how she not only overcame health obstacles but also found a way to empower others in their pursuit of a healthier and more balanced life. Discover the wisdom she imparts on fostering a positive relationship with food, embracing wellness, and cultivating resilience.
If you've ever faced health challenges, struggled with your relationship with food, or are simply curious about the transformative power of nutrition, this episode is a must-listen.
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