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#61: In this episode, Veronica sits down at home in Louisiana to give you the scoop on all of the craziness that has happened over the past few weeks. With being a guest speaker on the Kelly Clarkson show, to travels, to her idol following her on socials, post- Mardi Gras blues, things seem to be going great. However, you can't judge a book by it's cover because it is FUNK SZN. Even when things seem to be going smoothly, sometimes our mental health can be put on the back burner. So, she is sharing with you 10 ways you can dig yourself out of a funk and practice some self love.
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#60: In this episode, Veronica sits down with Natasha Badger, Tiktok's coolest career coach, on navigating finances, budgeting, and lifestyle in your 20s. Natasha works in tech by day and is a content creator by night. Her goal is to help inspiring young professional females to pursue their dreams. Natasha has a very balanced approach to financial wellness in your young adult life - we dissect how to have fun without being financially unstable, investing early on to set yourself up for success in your later adult years, tips and tricks for reaching financial security, and her 30 day challenge of no refined sugar, no dairy, no gluten, or alcohol. This is a great episode for those who need to start thinking about finances more seriously, need some refreshers, or just here an honest conversation about rationalizing expenses or maybe being more mindful in this time of your life! Natasha's realistic approach is extremely refreshing and her insight is extremely attainable for those looking to reach a higher level of financial wellness in their early-to-mid twenties.
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#58: In this episode, Veronica sits down with Emily Kammeyer Sumner who is a woman of many, many hats. Emily first started her career as a technical designer in the fashion industry here in NYC, working for some of the top brands in the city. Flash forward, Emily is now the face of the industry, and has secured longtime partnerships with huge fashion, fitness, and beauty brands such as Lululemon, Tonal, L'Occitane, Ann Taylor, Whoop, Modern Age, and so much more. During our 'tini talk, Emily gives us the scoop on her wild New York beginnings (which may or may not involve abandoned subway stations and hidden Tesla factories?!), her fun and adventurous marriage, her fertility journey, passion for fitness, and her advice for those navigating their careers in their 20's. If you're needing direction, motivation on your fitness journey, or want to learn how you can make your life more exciting and less fearful - this is the episode for you!
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#57: In this episode, Veronica sits down for another solo episode back in the studio in NYC. For this special birthday episode, Veronica is dishing out 27 ways to stay grounded in honor of her 27th year. Whether you need a call to Jesus moment, a refresh, or some ideas to live a joyful and fulfilled life, this episode is for you.
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#56: In this episode, Veronica sits down to chat all things business. Since we are not strictly business over here, to add some excitement to the episode, Veronica is dishing out all of her recent beauty obsessions, hacks, products, etc.
Starting your own business can sound like a very intimidating thing to do. However, there are certain fundamental aspects that we are never taught in school that are absolutely necessary to jumpstart your brand. Veronica discusses all the things she's learned along the way when it comes to being the founder of your own biz -- filing your business with your Secretary of State, trademarks, patents, bookkeeping, taxes, and making your first hire.
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#55: In this episode, Veronica unpacks her 2024 resolutions and how she plans to accomplish them in a sustainable way. In this quickie episode, you'll learn a few tactics on manifesting your goals, organizing your year for success, and more.
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#52: In this episode, Veronica discusses her hair journey. Our hair is a huge part of our identity and for years Veronica could not find solutions to her hair loss. She chats about how she went from damaged, fried, thinning hair to healthy and maintained locks. She delves into products that didn't work, what did, her current hair care routine, and other ways to feel more confident when it comes to your own personal hair journey.
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