#LifeandRunning #RunningandLife

#LifeontheRun #RunningandLife

This is a 13 minute segment of Mates Chatting on 27 March 2021. The conversation went on a tangent where we discussed our reflections onto not having a drink for 1 year(Matty, 6 years(Plu) and 36 Years (Kevin)

Mates Chatting on Saturday afternoon - Matty, Kevin and Plu- continues again this week.we chat about floods, 48 hour racing Round 3 of the NRL, covid vaccine (58 minutes) and wrap it up with our reflections on not having a drink respectively for 1, 36 and 6 years (60 minutes).

Thanks Matty and Kevin.

Plu, Kevin and Horrie are having a chat about their common interests - running the Storm, Roosters and Eels.

Two in a car to start with then there was one in a car. Also enjoyed our discussions about exercises challenges when we hit our decade birthdays.

Life on the Run Observations 55-60 Episode 7

55. Mindfulness

56. Endurance

57. Planning

58. Triathlons

59. #6kmrunning

60. Writing

Life on the Run Observations 49-54 Episode Number 6

49. Concentration

50. Trust

51. Relaxation

52. Balance

53. Heart rate

54. Support

Life the Run Episode 5 Observations 43 - 48.

I really enjoyed doing this episode. It focuses

43. Passion

44. Legends

45. Vision

46. Implementation

47. Simplicity

48. Sharing

On Being Organised - Episode 3 - adaptive learners

Depth or breadth or learning in the context of adaptive learners.

Is it one or the other or one after the other?

On being organised is Episode 2 in a commentary and suggested strategies in guiding students to be more organised. Hopefully, this will enable strategies to assist with organisation and student learning.

The episode tries to apply to the teaching and learning environment the five steps suggested by Robert Fritz in The Path of Least Resistance on how to become the creative force in your own life.

1. Conceive a result

2. Take a mental audit

3. Take action

4. Learn the rhythm of the creative learning process

5. Creat momentum

You can subscribe to my podcast directly here:

podcasts.apple.com/lv/podcast/mart…ss/id1487451178