A catch up with how things are going and what I'm doing with myself

Some musing and waffling while sat on a bench in Bray nature reserve about the ride and other rides I have planned and also about how I'm settling back down

A quick update on how I'm settling back in to life now I'm back home, recorded while out on the bike in Windsor

The first podcast since returning home from Suffolk. Thoughts on how I'm feeling compared to when I was last in bucks, recorded while sitting down by the Thames just below Marlow.

A load of waffle about how I'm feeling about the past two months and going back to high Wycombe

What I've been up to today, thoughts on where things might go in the future re FCC Sunday morning rides

An explanation as to the first part of today's podcast title and all the results from the questions raised on yesterday's podcast. Also some info on season 2

Is it waffle or ramble, if the former then sweet or savoury. A bit about today's ride and the punctured that proceeded it. Happy birthday wishes to Gez. Mention also to that legend Richie. Email is [email protected]

Just a bit about my ride while I'm sat with my feet in three rivet f at Rosemary's bridge

An apology for yesterday's technical glitch, with thoughts on where we might go next and how restrictions might be eased, also Shoutouts to my FCC buddies Mark, Stevie, Richie and Kam, Dave, Ian, Les, Jason, Tony and breezy and Tim