On the next episode of Marti’s Music Kitchen, the Heat is ON with the high-energy blues-driven band, Sister Mercy. For an extra special treat, we are broadcasting from the 100 year old Amadeus Manor, which was recently converted into a full recording studio and venue, complete with a high-end kitchen!Click here for the full show: https://soundcloud.com/martismusickitchen/sister-mercy-blues-band-migas-and-salsa-mmk-ep12-food-is-family “Debby and Roger are like the band “Mom and Dad,” says the lead singer, April Brown. “I call Debbie Band-Mom... (or older sister), In terms of like …it’s their home…and they take care of us. They house us if we have to stay the night….I think food brings everybody together. So we feel like a family – definitely.” Join us as we cook up the traditional Spanish cuisine – delicious Migas and fresh salsa on the side. What is the chemistry that makes Sister Mercy on of the hottest blues band around? And what was behind the addition of the state-of-art studio inside the beautiful Amadeus Manor? Find out on Episode 12 of Marti’s Music Kitchen.#SisterMercyPDX #MartiMendenhall #MartisMusicKithttp://SisterMercy.rocks https://www.facebook.com/sistermercyPDX http://OregonMusicNews.comhttp://MartiMendenhall.com

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On this Episode of Marti’s Music Kitchen – The FUN Music and Food Podcast Where Anything Can Happen - Things are Super-HOT the kitchen with the High-Energy blues-driven band, Sister Mercy. On the next episode of Marti’s Music Kitchen, the Heat is ON with the high-energy blues-driven band, Sister Mercy. These guys have won the Portland Cascade Blues Association Journey to Memphis award TWICE, and were semi-finalists TWICE in the International Blues Challenge – most recently in 2018. They have a show that is a FEAST for the eyes, and also a passion for spicy food. “Debby and Roger are like the band “Mom and Dad,” says the lead singer, April Brown. “I call Debbie Band-Mom... (or older sister), In terms of like …it’s their home…and they take care of us. They house us if we have to stay the night….I think food brings everybody together. So we feel like a family – definitely.” Join us as we cook up the traditional Spanish cuisine – delicious Migas and fresh salsa on the side. What is the chemistry that makes Sister Mercy on of the hottest blues band around? And what was behind the addition of the state-of-art studio inside the beautiful, 100-year-old Amadeus Manor? To find out, listen to this episode of Marti’s – Music Kitchen on OregonMusicNews.com, MartiMendenhall.com, iTunes and all major Podcast Outlets.http://SisterMercy.rocks https://www.facebook.com/sistermercyPDX http://www.novacab.net/RECIPES:MigasCorn Tortilla'sMexican CheeseEggsVegetable OilSalsa1. Tear the corn tortillas into small bite-sizes bits and fry them in the vegetable oil in a large pan on the stove.2. When they are crispy add eggs that are scrambled into the pan and stir until eggs are cooked. Put in 2-3 Tablespoons of salsa and top with cheese.Portion depends on how many are eating. 4 tortillas work for 2 folks with 2 eggs.SalsaPut all ingredients into a blender1 24 oz can of petite diced tomatoes.2 Whole jalapenos with the tops cut off (leave in the seeds)1 bunch of cilantro, cleaned and stems cut off.3 T olive oil3-4 cloves of garlicSalt to tasteBlend until chunky. Enjoy#SisterMercyPDX #MartiMendenhall #MartisMusicKit#NovaCaseworkhttp://OregonMusicNews.comhttp://MartiMendenhall.com

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On Episode 11 of Marti’s Music Kitchen, we are creating an Orange Earl Grey Pound Cake from inception to deliciousness with Carly Jayne, food stylist and photographer, recipe developer and owner of Love Like Salt. It’s a cooking education, as Carly teaches us how to develop a recipe using formulas. She specializes in creative story telling through food photography, design and even recipe development. That’s right – she styles food for a living!“So the reason why the scale is really important for baking is because…if you sat down and just measured six cups of flour and weighed each cup, each one is going to be different. When it comes to cakes and things where you really need to have accuracy, and you need it to turn out perfectly and consistently, you are only really going to get that with a volume measure.”How has Carly’s passion for showcasing and cooking amazing food develop into a full-time business? What is her connection to the music world – and what the heck is a Food Stylist? Just push play – and let’s find out!https://www.lovelikesalt.com/https://www.instagram.com/lovelikesalt/http://MartiMendenhall.comhttp://Instagram.com/MartiMendenhallhttp://Patreon.com/MartiMendenhallRuhlman’s Ratios App: http://ruhlman.com/apps/Earl Grey Orange Cornmeal Poundcake-note- A kitchen scale is highly recommended. Once you start baking with a scale, you will never want to go back to cups and spoons!Two bags Earl Grey tea (or any other flavor you fancy) brewed in 1 cup of hot water3 medium oranges (feel free to try any citrus you like, such as mandarin oranges, blood oranges or even lemons. If using smaller citrus, add on 1-2 additional fruits)1 cup Sugar8 ounces (2 sticks) salted butter, room temperature8 ounces (about 1 cup and tablespoon) sugar8 ounces eggs (about 4 large eggs and one white), room temperature8 ounces (about 1 1/3 cup) cornmealPinch Salt---Heat Oven to 350 degrees.Prepare 8" round cake pan with a circle of parchment in the bottom or cut a silicone baking sheet to size. Butter well.Brew tea for 3-5 minutes in one cup of hot water.Add to a shallow, large frying pan, stir in 1 cup sugar and simmer on medium heat until sugar dissolves, stirring occasionally. Meanwhile, thinly slice two oranges as thin as possible (hold the remaining fruit for zest). Add slices to simmering syrup and keep an eye on them as you make your batter. The slices are done when they are soft and translucent - the should taste pleasantly sweet and slightly bitter from the candied peel. Remove from heat and place slices on the bottom of the prepared cake pan in a circular pattern, covering the entire bottom. Keep any left over oranges to decorate the finished cake. Reserve syrup for cocktails or sodas!Cream butter on medium speed in stand mixer - this should take between 1-7 minutes.Add sugar, continue to cream until fluffy.Zest orange and add zest to mixture with a pinch of salt.Add eggs one at a time with the mixer on slow, add the next egg once the previous one has been worked in smoothly.Gently fold in cornmeal until just incorporated.Pour batter into the pan over the oranges and smooth the top with a spatula. Bake at 350, start to check cake at 35 minutes. The sides should pull away and a toothpick comes out clean. Remove from the oven, let cool for a few minutes before sliding a knife between the cake and the pan. Place a cooling rack on top of the pan and flip the cake over. Remove the parchment or silicon sheet from the top of cake and use remaining orange slices to fill any gaps or cover imperfections- if desired. Enjoy!Music From The Lounge Lizard https://theloungewizard.bandcamp.com/releases#MartisMusicKit#MartiMendenhall#MusicAndFoodPodcast

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Preview: On the next episode of Marti’s Music Kitchen, we are creating an Orange Earl Grey Pound Cake from inception to deliciousness with Carly Jayne, food stylist and photographer, recipe developer and owner of Love Like Salt. It’s a cooking education, as Carly teaches us how to develop a recipe using formulas.“So the reason why the scale is really important for baking is because…if you sat down and just measured six cups of flour and weighed each cup, each one is going to be different. When it comes to cakes and things where you really need to have accuracy, and you need it to turn out perfectly and consistently, you are only really going to get that with a volume measure.”How has Carly’s passion for showcasing and cooking amazing food develop into a full-time business? What is her connection to the music world – and what the heck is a Food Stylist? Find out on Episode 11 of Marti’s – Music Kitchen on Oregon Music News.com.https://www.lovelikesalt.com/https://www.instagram.com/lovelikesalt/http://MartiMendenhall.comhttp://Instagram.com/MartiMendenhallhttp://Patreon.com/MartiMendenhall

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On this episode of Marti’s Music Kitchen, we feature Arietta Ward, vocalist and Cosmetologist, and daughter of the celebrated musician, Janice Scroggins. Well known for her cooking Instagram posts and her passion for good food, Mz. Etta will share her magical recipe for Spicy Chicken Vegetable Soup.“That’s the way I was raised. You know, waking up, I would hear my Mom do her Hannon Scales, or I would hear the Gap Band or Zapp & Roger, or Middle-Eastern belly dance music…it doesn’t matter. Music is music. To be open to that… to know that there is no limitation in music….so why should there be a limitation on you?”What was it like growing up rubbing elbows with some of the Great Jazz legends – and how has this unique view influenced her music today? Follow me into this tasty kitchen – and let’s find out!https://www.mzettasworld.com/http://MartiMendenhall.comhttp://Patreon.com/MartiMendenhallhttp://myochorios.com/shop/sauces/o-r-scotch-bonnet-3oz/ Hotsauce!#EttasWorld#MartiMendenhall#MartisMusicKit#AriettaWardArietta’s Chicken Vegetable SoupYou’ll need:1 package chicken thighs, bone-in1-2 T. Butter1-2 T. Vegetable oil3-4 Carrots, chopped, peeled if desired1 medium Onion, chopped3 stalks Celery and leaves, chopped½-1 Green bell pepper½-1 Red bell pepper1 lg. Zucchini, chopped 1-2 heads Broccoli, chopped Bok Choy, separate leaves from stems, add leaves just before serving 2 T. Soy sauce or Tamari, if preferredGarlic Chili paste, to tasteCapful Apple cider vinegar 2-3 cloves minced GarlicHot water( tea kettle, preferred), 1-2 quarts2 chicken bouillon Salt + Pepper to tasteIn a large non-stick pot, warm butter and vegetable oil over medium heat. Season the chicken with salt and black pepper. Add chicken and brown on both sides. Put garlic, half the onion, celery and carrot along with the chicken and cook until chicken is browned, approx. 5-10 minutes.Take chicken out / set aside.Add rest of the vegetables, bok choy stems first, then from the longest cooking time to the shortest. After all of the veggies are in the pot, add the chicken back.Add hot water, just enough to cover everything, add two bouillon cubes and sauce mixture*; simmer for 10 minutes.remove bones from chickenAdd the remaining water, simmer for approx. 15 minutes until chicken is cooked through.To add heat/spice, chop one scotch bonnet, habanero or jalapeño pepper and add during in The beginning*mix soy sauce, garlic chili paste, apple cider vinegar

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On the next episode of Marti’s Music Kitchen, we are cooking up a batch of Spicy Chicken Vegetable Soup with vocalist, Mz. Arietta Ward. That’s Mz. Etta to her fans and friends! Etta is the daughter of the celebrated musical legend, Janice Scroggins.“That’s the way I was raised. You know, waking up, I would hear my Mom do her Hannon Scales, or I would hear the Gap Band or Zapp & Roger, or Middle-Eastern belly dance music…it doesn’t matter. Music is music. To be open to that… to know that there is no limitation in music….so why should there be a limitation on you?”Find out how Mz. Etta carries her creative passions through cooking, cosmetology and music – on the next Marti’s – Music Kitchen, on Oregon Music News.com.https://www.mzettasworld.com/http://MartiMendenhall.comhttp://Patreon.com/MartiMendenhall#EttasWorld#MartiMendenhall#MartisMusicKit#AriettaWard

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On this episode of Marti's Music Kitchen, we have the Amazing entertainer and northwest musical legend, Mr. Tony Starlight. He is the owner of stunningly beautiful Tony Starlight Showroom which features extremely popular parody dinner shows of famous stars like Frank Sinatra and Neil Diamond, and themed shows like “AM Seventies Gold” and “The Eighties Experience.”“I started on this diet because some people… said it decreased their anxiety. So, you know, when you run your own business, there’s a ton of anxiety… I said, “I could do with a little less anxiety,” and I started in qon the diet. The weight loss is that wonderful side-benefit!”This iconic comedian has been on the Ketogenic Diet since June and credits this way of eating to bringing out his younger – more handsome self. On the menu is a Ketogenic friendly Chicken Alfredo Cauliflower Casserole. What are the health benefits of this way of eating? And has it changed the way he approaches his high-energy comedy shows? Come with me into this funny man’s kitchen – and let’s find out!http://www.tonystarlight.comTwitter: @TonyStarlightswww.facebook.com/TonyStarlightLike Birds? Checkout http://www.tonystarlightbirds.comhttp://MartiMendenhall.comhttp://Patreon.com/MartiMendenhall - Be a Patron. Support this Creative Show!Chicken Alfredo Cauliflower Casserole1 head of cauliflower2 medium crowns of broccoli4 strips of bacon3/4 lbs. boneless, skinless chicken breast2 T extra virgin olive oil1 t salt1 t black pepper1 t Italian seasoning3 T butter2 T olive oil6-10 cloves minced garlic1 T ground black pepper8 oz heavy whipping cream8 oz sour cream2 cups shredded mozzarella cheese3/4 cups shredded Italian cheese, Parmesan, Romano, etc.Cut broccoli and cauliflower into bite sized pieces, put into a deep pot and set aside.Dice bacon into tiny bits and set aside.Put olive oil in skillet. Dice chicken into bite sized pieces and sauté on medium heat. Add salt, pepper and seasoning after chicken is halfway cooked. Cook chicken thoroughly, but not too much. Drain fat and set aside.Clean out skillet and melt butter over medium head. Add olive oil, garlic and black pepper. Sauté for about 1 minute. Add whipping cream and sour cream. Once mixture is warm, add cheese and begin to slowly melt. Don’t let the mixture bubble. Let it melt gently over the next five minutes, stirring slowly.Toss chicken and bacon into the deep pot along with the broccoli and the cauliflower. Dump hot cheese sauce over the top and mix thoroughly. Dump mixture into casserole dish. Sprinkle top with Italian seasoning. Put into 350º oven and bake for 45 minutes or so. If desired, cover the top with mozzarella cheese and broil for about 3 to 5 minutes to create a crunchy cheese crust on top. Watch closely! Don’t burn!Do the dishes. Make some almond flour keto garlic toast.Keto Garlic Toast1 1/2 T butter1 egg2 T almond flour1 T coconut flour1/2 t baking powder1/2 t garlic salt1/4 t Italian seasoningpinch salt4 garlic cloves, mincedMore butter Parmesan cheeseMelt butter in a coffee mug, preferably a uniform cylinder. Whisk egg, almond flour, coconut flour, baking powder, garlic, seasoning and salt until fairly smooth. About a minute of whisking. Put mixture back into the mug you melted the butter in. Swirl around and pat the mug until the mixture sits uniformly getting rid of all the air pockets.Microwave for 90 seconds. Dump loaf out onto cutting board. Slice into four pieces. Spread butter on top, put a little bit of minced garlic on the butter, sprinkle Parmesan cheese on top of that. Broil until golden brown. Careful! Don’t burn!#TonyStarlight#MartisMusicKit#MartiMendenhall#MusicAndFoodPodcast#Ketogenic#Keto

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On the next episode of Marti’s Music Kitchen, my guest is the iconic northwest entertainer and Vegas-Style Showclub owner, Mr. Tony Starlight. Tune in as we sing, laugh and cook our way through a ketogenic-friendly Chicken Alfredo Cauliflower Casserole.“I started on this diet because some people… said it decreased their anxiety. So, you know, when you run your own business, there’s a ton of anxiety… I said, “I could do with a little less anxiety,” and I started in qon the diet. The weight loss is that wonderful side-benefit!”What are the health benefits of this way of eating? And has it changed the way he approaches his high-energy comedy shows? We’ll find out - on the next Marti’s – Music Kitchen, on Oregon Music News.com.The Tony Starlight Showroom, 1125 SE Madison St., Suite 103G, Portland, OR 97214(503) 517-8584http://www.tonystarlight.comTwitter: @TonyStarlightswww.facebook.com/TonyStarlightLike Birds? Checkout http://www.tonystarlightbirds.comhttp://MartiMendenhall.comhttp://Patreon.com/MartiMendenhall - Be a Patron. Support this Creative Show!#TonyStarlight#MartisMusicKit#MartiMendenhall#MusicAndFoodPodcast#Ketogenic#Keto

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On this Episode of Marti’s Music Kitchen, we are stirring up a batch of hot, hearty “Can’t Go Wrong Crockpot Chili,” with Zia McCabe, the synth, bass and percussionist for The Dandy Warhols. She is also a successful real estate agent for Windermere, as “A to Zia” Real Estate in Portland, Oregon. In addition, she’s also been “Saving good parties from bad music since 2001” as DJ RESCUE. “If you were relying on this to pay your bills, it’s so easy to zap some of that joy,” says Zia. “And that’s how I started to feel about music, is like - man, I want to play music, not work music.”Zia is one of the few musicians to dovetail the nightlife of being performing musician and DJ with the day job of real estate. Preventing the eventual burn-out of touring, and preserving the joy of all things music.How does she flip the switch from her on-stage persona to living a quote unquote “Normal” life? And why is Chili one of her favorite “easy” things to cook? Listen to check it out. (Recipe below.)https://www.dandywarhols.com/http://atoziarealestate.com/http://MartiMendenhall.comhttp://Patreon.com/MartiMendenhallZIA’S CAN’T GO WRONG CROCKPOT CHILLIThis is one of the easiest recipes to make. It seems no matterwhat variations you choose (unless you over salt or spice it), itturns out delicious. Enjoy!2-2.5 lb. Ground beef2 Big sweet potatoes4-6 Big carrots1-3 Peppers of your choice (jalepeno, cherry bomb, etc)1-2 Bell peppers, any color1 Head of garlic1 Red onion1 28 oz. can of fire roasted tomatoes2-3 Cans tomato sauce2-3 c. Bone or beef brothHerbs/Spices:ThymeOreganoRed Chili Pepper FlakesCayenneChili PowderCuminSaltPepperCook beef in skillet- season w/ Salt & PepperChop veggies however you preferThrow everything in crockpotCook on low overnight or 6-8 hours.Freezes well.#DandyWarhols#ZiaMcCabe#MartisMusicKit#MartiMendenhall#MusicAndFoodPodcast

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On the next episode of Marti’s Music Kitchen, “Can’t Go Wrong Crockpot Chili, with Zia McCabe of the Dandy Warhols and the country band, Brush Prairie.“If you were relying on this to pay your bills, it’s so easy to zap some of that joy,” says Zia. “And that’s how I started to feel about music, is like - man, I want to play music, not work music.”Find out how she was able to dovetail the nightlife of being a performing musician and DJ, with the day job of real estate, and check out the special sneak preview into the new Dandy’s CD on the next Marti’s – Music Kitchen, on Oregon Music News.com on Friday, Nov 2nd, 2018.https://www.dandywarhols.com/http://atoziarealestate.com/http://MartiMendenhall.comhttp://Patreon.com/MartiMendenhall

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