Carla Naumburg, PhD, is a clinical social worker, writer, and mother. Her writing has appeared in the New York Times, the Washington Post, and the Huffington Post, among other places. Carla is the author of READY, SET, BREATHE: PRACTICING MINDFULNESS WITH YOUR CHILDREN FOR FEWER MELTDOWNS AND A MORE PEACEFUL FAMILY and PARENTING IN THE PRESENT MOMENT: HOW TO STAY FOCUSED ON WHAT REALLY MATTERS.