Today my guest is Mary Firestone, author of Trusting the Dawn, a transformative guide on healing from trauma and PTSD. Mary’s courageous story begins during the 2017 California wildfires and the devastating 2018 Montecito mudslides, which destroyed her home and placed her family in life-threatening danger. While trapped alone on a sliver of her bathroom counter, Mary connected to a powerful and calming force that guided her through unimaginable fear. Trusting the Dawn, currently #1 in Amazon’s New Release for Stress Management Self-Help, combines Mary’s personal experiences with her background in clinical psychology to provide a radical, integrative handbook for trauma recovery, emotional healing, and personal transformation. In the words of Dr. Joe Dispenza, it is “medicine for anyone who wants to free their mind, body, and soul from the past.” In this episode, Mary shares insights on:

• Overcoming PTSD and finding your inner strength

Discover Mary Firestone’s work and her story of resilience and healing at maryfirestone.co and follow her on Instagram @trustingthedawn2022 and @firestonesisters.

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