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February 12, 2023Let's Talk About CaregivingAre you involved in caregiving responsibilities with elderly/ disabled family members. Need help? Learn coping skills and strategies from Dr. Mary.37 minPlay
January 08, 2023Part 1: Skills to improve performance towards our goals and Part 2: How to Achieve Realistic Goals.More Personal improvement Skills32 minPlay
October 05, 2022How to Cope with Feeling Overwhelmed with Family IssuesFeeling overwhelmed, anxious, depressed, angry re something going on with your family? Trying to help someone else to cope? Listen to Dr. Mary's suggestion for coping.15 minPlay
April 08, 2022Part 2. Stress Management for Homeless AdvocatesCoping with "friendly fire" from other homeless advocates.19 minPlay
April 04, 2022Homeless Advocacy Stress Management: recorded on April 3, 2022.Strategies for coping with the stress of homeless advocacy20 minPlay
December 30, 2021Mental Illness and HomelessnessDiscussion of nonprofessionals "diagnosing" mental illness in homeless services26 minPlay
October 27, 2021Basic Counseling Skills #4: Perspective Taking and #5 De-escalation TrainingLearn two new strategies for defusing turmoil23 minPlay