MaryBeth Murphy is a registered nurse and a holistic wellness and recovery coach. Her style as a integrative nurse coach is to combine her medical training with alternative therapies such as reiki, craniosacral therapy, crystal healing and armoatherapy to develop strategies to heal the body, mind and spirit and restore balance to the nervous system. To learn more about MaryBeth's heart-centred care, visit her website at www.marybethmurphy.net For links to the books and resources mentioned in this episode, please click here Host Jean McCarthy's books are available at www.jeanmccarthy.ca/books and to read her blog UnPickled click here