By CJ Rodriguez
4.8
2525 ratings
The podcast currently has 220 episodes available.
SUMMARY
In this episode, CJ Rodriguez discusses his maintenance routine for pumping, emphasizing the importance of enjoyment in the process. He shares insights on the role of supplements, particularly L-citrulline and Agmatine, in enhancing blood flow and pump sessions. CJ also highlights key factors for maximizing pump effectiveness, including sleep, weight management, mental health, and hydration. The conversation wraps up with a reminder to focus on overall health for optimal performance in pumping and fitness.
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In this episode, CJ Rodriguez and Kathleen Reily delve into the fascinating world of neuroplasticity, exploring how individuals can rewire their brains to overcome anxiety and stress. Kathleen shares her personal journey of healing through meditation and emotional work, emphasizing the importance of spiritual connection in achieving emotional wellbeing. The conversation highlights practical meditation techniques for men, the significance of understanding brainwave states, and the transformative power of flow state in creativity. They also discuss the future of men's health, the necessity of emotional health, and share inspiring success stories of individuals who have undergone significant transformations through these practices.
Chapters
00:00Introduction to Neuroplasticity and Personal Journey
03:01The Spiritual Connection to Neuroplasticity
05:55Balancing Outer and Inner Life0
8:49Meditation Practices for Men
11:55Understanding Brainwave States
15:01Flow State: The Key to Creativity
17:51Neuroplasticity Explained
24:02Rewiring the Brain for Emotional Health
30:04The Role of Default Mode Network
36:02Success Stories and Transformations
42:05Future of Men's Health and Wellbeing
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Let's talk about SEX BABY!
Welcome to another episode of the MHS Podcast with Lyuba Venable in where we discuss how to have mind blowing sex. Let keep it 100, who wants to have a shitty sex life? Probably not you in this episode we dive into what a good healthy sex life looks like and how you can develop your sexual skills! More on Lyuba, below
Somatica® Trained Sex and Relationship Coach
My work with women and couples first began by focusing on helping people to know their bodies and have more pleasurable sex. Along the way, I discovered that pleasure is so much more than just reaching orgasm. It is a way of life.
Now everything I do is focused on helping you to experience a life dripping with sensation, presence, and delicious intimate connection with yourself and others.
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How to Make Your Penis Bigger EBOOK 🍆🍆🍆
www.masculinehealthsolutions.com
Book a Consultation Call with CJ Now!
IG: @masculine_health_solutions.pe 📲📲📲
IG: @crodzfit📲📲📲
FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! 💪🏼💪🏼💪🏼
Masculine Health Solutions YouTube Channel!
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How to Make Your Penis Bigger EBOOK 🍆🍆🍆
Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!🍆🍆🍆
Jelq2Grow the best Cream on the Market specifically made for PE and recovery! 💦
In this episode of the Masking Health Solutions Podcast,
CJ Rodriguez discusses effective techniques for maintaining an erection while using a pumping device. He shares personal experiences and insights on various methods, including microdosing Viagra and Cialis, as well as alternative techniques like milking the cylinder and using vibration. The conversation emphasizes the importance of pressure management during pumping sessions and the benefits of entering and exiting the cylinder erect. CJ encourages listeners to consult with medical professionals before trying any new methods.
Chapters
00:00 Introduction to Maintaining Erection During Pumping 03:10 Techniques for Maintaining Erection
05:57 Pressure Management and Pumping Strategies
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Thank you for tuning in to this episode of the MHS Podcast with Dr. Alexander Hutchison!!
In Defence of Doping BOOK
IG @the_professor_hutchison
GOODEGG.FTINESS
Through this groundbreaking work, Dr. Hutchison offers a thought-provoking reassessment of conventional notions surrounding performance enhancement in athletics.
His distinguished academic background includes serving as the Editor-in-Chief for the esteemed Journal of Cellular Physiology, where he continues to shape scholarly discourse on exercise science, nutrition, and immunology. In addition to key note speaking at events such as the National Strength & Conditioning Association conference.
Hutchison's athletic journey is equally impressive, from his collegiate swimming career to his success as a coach, guiding athletes to triumph in Ironman triathlons and prestigious marathons like the Boston Marathon.
Drawing upon his firsthand experiences and scholarly insights, Dr. Hutchison can delve into the historical precedents and contemporary realities of performance enhancement, challenging prevailing narratives and advocating for a nuanced understanding of the ethical implications at play.
Dr. Alexander Hutchison brings his expertise to the forefront in discussions on the ethics of doping in sports. Through his work, he continues to push the boundaries of conventional discourse, offering fresh perspectives and insights that resonate deeply with athletes, scholars, and enthusiasts alike.
He can speak to the following topics:
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PE Products at https://totalmanshop.com/?ref=MHS2020
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Thank you for tuning to another episode of the MHS Podcast!
Todays episode is based off of a conversation with an audience member who asked me about penis pumping reps and sets
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Thank you for tuning in to another episode of the MHS Podcast!
https://benjamin-s-school-e270.thinkific.com/collections
https://www.youtube.com/@perfectsoulmates2023
Had the honour and privilege of speaking with relationship expert Benjamin Ramos! More on Benjamin below
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US Army veteran Benjamin Ramos. Deployed to Iraq and Afghanistan. I know the true value of life itself, which is the eternal power of Love. Your audience will remember my unforgettable words because there is no one else like me. I'm the author of my own book (Perfect Soulmates - Love Requires Perfection), as well as a course creator and content producer. A literal one man army of natural, logical solutions!
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Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session
https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA
Jelq2grow Cream 🧉🧉🧉🧉
https://www.jelq2grow.com/?ref=0tIDs8I0 💦
Thank you for tuning in to another episode of the MHS Podcast!
Had the privilege of talking with Allan Misner on fitness after 40 and why it's so important all his links are below!
40plusfintesspodcast.com
twitter
contact
Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼
Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session
Thank you for tuning to another episode of the MHS Podcast!
Todays episode is based off of a conversation with an audience member who asked me what are the best exercises for girth?
Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼
Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session
Thank you for tuning in to another episode of the MHS Podcast where we had the wonderful opportunity to learn about Lucid Dreaming and so much more with Mr. Verdickt!
https://theverdickttherapy.substack.com
https://www.linkedin.com/in/nabilverdickt/
“Lucid dreaming expert, Hypnotherapist & thought provoking writer looking to share views on health, career, leadership and social issues.”
Critical thinker with strong leadership and a great passion for the science and benefits of sleep, hypnotherapy and lucid dreaming. Thought provoking writer tackling hot topics such as work culture, the future of work, post humanism, wokism, ancestral values, alternative healing and more.
Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼
Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session
The podcast currently has 220 episodes available.
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