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In this episode, Adam covers why push-ups are ESSENTIAL for every man to do because of the fact that it can prevent cardiovascular problems. If you are not prepared to do push-ups on the floor, then check out Adam's article on How To Do Push-Ups Effectively. Read the article for the study referenced in the episode.
https://www.masculinemindsetcoach.com/how-to-do-push-ups-effectively-5-variations-for-beginners/
Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
If you want to work with me, click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
MORE RESOURCES
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
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Today, Adam starts the week with some golden lines to use when flirting with women. This is called push pull. Every line must be delivered with conviction, certainty, and more importantly, it must be done with confidence. Use these at your own risk as they work that fucking well. Practice them first and then go kill it in the field ;-)
Closer's Guide to Seduction: How The Top 20% of Men Seduces Women Effortlessly
https://www.amazon.com/Closers-Guide-Seduction-Seduces-Effortlessly-ebook/dp/B0BM4Q93YG?ref_=ast_author_mpb
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If you want to work with me, click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
MORE RESOURCES
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
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Adam tells a story about someone who he worked with who trained people regularly and eat unhealthy food. What you are about to hear is the harsh reality of how unhealthy even personal trainers can be when they are supposed to lead by example.
More importantly, Adam goes into greater detail on why everyone makes healthy food intake way too fucking hard than what it needs to be. Learn to cook because this is what keeps you living longer, keeping you in a masculine state of mind.
Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
Bucked-Up Promo Code – "2aeabd"
https://bckd.co/eXdopvE
If you want to work with me, click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
MORE RESOURCES
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
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Society has manipulated men to the point of having no balls, no confidence, no backbone, and no masculinity. Adam takes a deeper look into your mindset and if it is really MASCULINE due to societal manipulation.
For example, following trends is a sign of a very weak frame and living in a victim woe's me mentality is not masculine. He also defines masculinity in terms of the characteristics of the masculine mindset and he gives you the EASIEST tactical way to get in a masculine mindset.
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Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
If you want to work with me, click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
MORE RESOURCES
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
www.instagram.com/masculinemindsetcoach/
Follow me on Twitter
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Mike Nova from The Courageous Man has returned to educate you on how to find good BJJ schools, and how this hobby can increase masculine energy and confidence.
He goes through intense stories that has happened in his life and how BJJ can be useful to learn to stop fights.
Check out Mike's website on Confidence and Masculinity
https://thecourageousman.com/?fbclid=IwAR04kyvHbsZvkZu7ThOtl2zKF_XmXfvdoDRTMZvbxqMPqf6FFzMAK4WtgQ4
Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
If you want to work with me, click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
MORE RESOURCES
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
www.instagram.com/masculinemindsetcoach/
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https://twitter.com/AdamSkoda5
Today, Adam is very over-the-top about why guys are friend zoned and he reminisces about what happened earlier in his life to stop guys from waiting for their chance.
Because waiting for their chance is the most FEMININE move. Masculinity is impatient, and often goes for what it wants. That doesn't mean abuse women.
It simply means communicate clarity of intent, communicate what you want, and that is if you don't want to be friends with her, and she does, MOVE ON.
Don't misinterpret this message, Adam often gets fired up when he's in the zone. It simply means that men must realize that they don't deserve women that use them for attention.
LIMITED TIME OFFER: Subscribe & Save 10%
https://limitlessfocus.com/ref/205/
If you want to work with me, click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
MORE RESOURCES
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
www.instagram.com/masculinemindsetcoach/
Follow me on Twitter
https://twitter.com/AdamSkoda5
Today's podcast is a very straight-forward episode. Adam gives you three tasks to do that will increase your self-worth. Do each task he gives you, no excuses.
Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
LIMITED TIME OFFER: Subscribe & Save 10%
https://limitlessfocus.com/ref/205/
If you want to work with me, click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
MORE RESOURCES
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
www.instagram.com/masculinemindsetcoach/
Follow me on Twitter
https://twitter.com/AdamSkoda5
Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
How to Use Feeder Workouts for MAXIMUM Gains:
https://www.masculinemindsetcoach.com/how-to-use-rich-pianas-feeder-workouts-for-maximum-gains/
If you want to work with me, click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
MORE RESOURCES
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
www.instagram.com/masculinemindsetcoach/
Follow me on Twitter
https://twitter.com/AdamSkoda5
One of the articles I've written on another website called Wingman Magazine you can see it down below
https://get-a-wingman.com/hilarious-pick-up-lines-to-effortlessly-get-girls-attracted/
FREE eBook: How to Always Know What to Say
https://www.masculinemindsetcoach.com/how-to-always-know-what-to-say/
If you want to work with me, click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
MORE RESOURCES
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
www.instagram.com/masculinemindsetcoach/
Follow me on Twitter
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This podcast was recorded a month and a half ago before Adam had some incidences in his private life.
However, it's such a damn good interview that the episode and message must be spread.
Right here, you can listen to how a grown woman explains why fitness is the gateway to discipline.
Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
If you want to work with me, click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
MORE RESOURCES
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
www.instagram.com/masculinemindsetcoach/
Follow me on Twitter
https://twitter.com/AdamSkoda5
From the publisher's feed