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We interview members of our gym: Athletes, Professors, Researchers, Lecturers, Students and Everyday Humans. Find out the secrets to their progress, and lessons they've learnt along the way. www.masse... more
FAQs about Massey University Gym, Wellington:How many episodes does Massey University Gym, Wellington have?The podcast currently has 17 episodes available.
May 19, 2020#007 Karl K: 210kg Deadlift, Gym is a tool, not a job.Check out our interview with our trainer Karl K. We cover:- 150 SQT / 115 Bench / 210 DLift.- Rambo & Arnie.- Gym is a tool, not a job.- Periodised training to look good.- Mike Mentzer High Intensity Training. - One working set to failure.- If you can’t kill it or can’t grow it - don’t eat it.- If you really want to do something, you will do it.- "How would love respond?"www.facebook.com/masseygymwww.instagram.com/masseygymwww.masseygym.co.nzMassey University GymGate C, Wallace StreetMassey University WellingtonNew Zealand6011...more1h 12minPlay
May 19, 2020#006 Yarden G: 95kg Deadlift, Core finishers: upper, lower, sidesCheck out our interview with our trainer Yarden G. We cover:- Big Brother contender- 95kg Deadlift- Core finishers: upper, lower, sides- Hebrew, Spanish, English- Brownies, cheese and crackers- Brie is smoother and creamier- Being relatablewww.facebook.com/masseygymwww.instagram.com/masseygymwww.masseygym.co.nzMassey University GymGate C, Wallace StreetMassey University WellingtonNew Zealand6011...more43minPlay
May 19, 2020#005 David D. 9:06min 2.4km, Being a Good Dad.Check out our interview with our manager David D. We cover:- Good Dad- 72.5kg bench press- Ironman - Lazy bum & Big calves with Crazy socks- Glute extension machine- Sausages and Kumara- Whittakers almond gold- Indian tea- Swole grandad :-) - Lance Armstrongwww.facebook.com/masseygymwww.instagram.com/masseygymwww.masseygym.co.nzMassey University GymGate C, Wallace StreetMassey University WellingtonNew Zealand6011...more53minPlay
May 19, 2020#004 Rheanna B: 40 strict push ups, Golf with GrandpaCheck out our interview with our trainer Rheanna B. We cover:- 6:00am starts- Golf with Grandpa- Four pack abbs- Dyslexia: Never Give up! - Training at 31 vs 21yrs- 40 strict push ups- Living with a chef- BATMAN!- #DoYouwww.facebook.com/masseygymwww.instagram.com/masseygymwww.masseygym.co.nzMassey University GymGate C, Wallace StreetMassey University WellingtonNew Zealand6011...more50minPlay
May 19, 2020#003 Lachy W: 100kg bench, Helicopters in the sauna.Check out our interview with our trainer Lachy W. We cover:- USA football scholarship- 140kg squat / 100kg bench / 165kg lift- 2.4km run: 8:30min- Triple pause sets- Helicopters in the sauna- Safe word: Sausage- Children's blueberry bubble bathwww.facebook.com/masseygymwww.instagram.com/masseygymwww.masseygym.co.nzMassey University GymGate C, Wallace StreetMassey University WellingtonNew Zealand6011...more58minPlay
May 19, 2020#002 Brooke P: 112.5kg Deadlift, Knee repeaters.Check out our interview with our trainer Brooke P. We cover:- Ladies Strength training- 102.5kg squat / 112.5kg deadlift- Floral activewear- Knee repeaters- You don't need to dietwww.facebook.com/masseygymwww.instagram.com/masseygymwww.masseygym.co.nzMassey University GymGate C, Wallace StreetMassey University WellingtonNew Zealand6011...more39minPlay
May 19, 2020#001 Miska S: 160kg x2 Squat, 'Gainz Matrix'Check out our interview with our trainer Miska S. We cover:- Strength training- 160x2 back squat PB- Creatine- Motivation- His 'Gainz Matrix' training plan- Rice cakes- How Miska can do 'all the push ups'www.facebook.com/masseygymwww.instagram.com/masseygymwww.masseygym.co.nzMassey University GymGate C, Wallace StreetMassey University WellingtonNew Zealand6011...more36minPlay
FAQs about Massey University Gym, Wellington:How many episodes does Massey University Gym, Wellington have?The podcast currently has 17 episodes available.