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In this episode, Ajit Nawalkha and Sahara Rose talk about the journey to finding your purpose also referred to as "Dharma", and how to embrace and overcome challenges to live your purpose.
"Your life is yours to decide. No one can choose it for you." - Sahara Rose
About Sahara Rose
Sahara Rose is a thought leader, inspirational speaker, founder of Rose Gold Goddesses, and Ayurveda expert. She’s a best-selling author and host of the #1 spirituality podcast on iTunes called Highest Self Podcast. Sahara Rose describes herself as “passionate about bridging ancient Ayurvedic healing and spiritual wisdom with modern Western nutritional science and psychology and globally-inspired plant-based recipes.”
Key Timestamps
[2:52] - How Sahara's journey began.
[7:34] - Are you living your dream or someone else's?
[11:29] - What is Dharma and how to find your purpose.
[19:46] - How to integrate practices into your daily routine to continue the journey through each stage.
Connect with us!
Subscribe to this podcast to automatically get new episodes in your favorite podcast app.
IG: @officiallyajit
IG: @evercoach.mindvalley
FB: Evercoach by Mindvalley
Website: www.evercoach.com
Website: www.iamsahararose.com/
In this episode, Coach Ajit talks about resistance: why it shows up, how to overcome any resistance you may face throughout your life, and how to make honest decisions.
“Today is the day where you get to choose how life is going to show up for you.” - Ajit Nawalkha
Key Timestamps
[2:17] - How resistance shows up and how it affects us.
[6:04] - Tools to get past resistance in our lives.
Connect with us!
Subscribe to this podcast to automatically get new episodes in your favorite podcast app.
IG: @officiallyajit
IG: @evercoach.mindvalley
FB: Evercoach by Mindvalley
Website: www.evercoach.com
Are you ready to make your dreams a reality? In this episode, Coach Ajit talks about the ONE habit that will completely change your life and your business.
Key Timestamps
[1:47] - How Ajit discovered this habit and why it's so important.
[5:15] - The ONE habit you need to incorporate into your daily routine.
[9:34] - What to do when you're reaching burnout.
Connect with us!
Subscribe to this podcast to automatically get new episodes in your favorite podcast app.
IG: @officiallyajit
IG: @evercoach.mindvalley
FB: Evercoach by Mindvalley
Website: www.evercoach.com
Sometimes relying only on psychology to create powerful transformation for clients is not enough. If you've ever felt your life coaching methodology is missing something that goes beyond psychology, it's this: spirituality.
In this episode, Coach Ajit shares how he discovered the power of spirituality, why we should talk about spirituality more, and how to integrate it into your life coaching business for more power and results.
Key Timestamps
[2:28] - A common challenge life coaches face.
[5:21] - Why the missing element in coaching is spirituality.
[9:12] - How integrating spirituality changed Ajit's life coaching business completely.
Subscribe to this podcast to automatically get new episodes in your favorite podcast app.
Connect with us!
IG: @officiallyajit
IG: @evercoach.mindvalley
FB: Evercoach by Mindvalley
Website: www.evercoach.com
How busy are you? If you or your clients are feeling constantly exhausted, this message is exactly what you need to hear right now.
In this episode, Coach Ajit shares what are the signs you should look out for to know when is the right time to slow down and ways to give yourself space and time to continue the pace for activities that you are pursuing.
Key Timestamps
[1:45] - Why do we reach burnout?
[6:13] - How to slow down and avoid exhaustion.
Subscribe to this podcast to automatically get new episodes in your favorite podcast app.
Connect with us!
IG: @officiallyajit
IG: @evercoach.mindvalley
FB: Evercoach by Mindvalley
Website: www.evercoach.com
Do you know why you procrastinate? Or why your clients are procrastinating?
In this episode, Coach Ajit dives deep into understanding why do we procrastinate, and 3 effective coaching techniques and strategies you can use on yourself and with your clients to help them beat procrastination.
Key Timestamps
[2:13] - Where does procrastination come from?
[5:35] - 3 key reasons why we procrastinate.
[9:22] - 3 coaching techniques and strategies to overcome procrastination and take action.
Subscribe to this podcast to automatically get new episodes in your favorite podcast app.
Connect with us!
IG: @officiallyajit
IG: @evercoach.mindvalley
FB: Evercoach by Mindvalley
Website: www.evercoach.com
Evercoach Certification: www.evercoach.com/cbc
Are your clients stuck in a rut because they just can't seem to make up their minds?
In this episode, Coach Ajit talks about how to use 3 simple decision-making techniques that will help your clients make better decisions, faster.
Key Timestamps
[3:25] - Why we struggle to make decisions.
[4:35] - 3 decision-making techniques you can use with your clients.
Subscribe to this podcast to automatically get new episodes in your favorite podcast app.
Connect with us!
IG: @officiallyajit
IG: @evercoach.mindvalley
FB: Evercoach by Mindvalley
Website: www.evercoach.com
Evercoach Certification: www.evercoach.com/cbc
In this episode of the podcast, host Ajit Nawalkha talks about the emotional mechanism that drives binge-watching behavior and exact steps to help clients (and yourself) beat procrastination for good.
Key Timestamps
[1:25] – Why companies are needing coaching more than ever before.
[8:37] – How emotions are generated.
[9:31] – 3 coaching tools to regulate our emotions.
Subscribe to this podcast to automatically get new episodes in your favorite podcast app.
Connect with us!
IG: @officiallyajit
IG: @evercoach.mindvalley
FB: Evercoach by Mindvalley
Website: www.evercoach.com
Evercoach Certification: www.evercoach.com/cbc
In this episode of the podcast, host Ajit Nawalkha talks about the 4 simple coaching principles every coach should live by, to deliver the most transformation to their clients.
“You never connect dots going forward. You always connect them going back.” - Steve Jobs
Subscribe to this podcast to automatically get new episodes in your favorite podcast app.
Connect with us!
IG: @officiallyajit
IG: @evercoach.mindvalley
FB: Evercoach by Mindvalley
Website: www.evercoach.com
Evercoach Certifications: www.evercoach.com/cbc
In this episode, Coach Ajit Nawalkha talks about the beginner's mindset. Something you can use in your life anytime you are starting something new.
"If you do just 1% better, you will be doing twice as well by the end of the year." - James Clear
Subscribe to this podcast to automatically get new episodes in your favorite podcast app.
Connect with us!
IG: @officiallyajit
IG: @evercoach.mindvalley
FB: Evercoach by Mindvalley
Website: www.evercoach.com
Evercoach Certification: www.evercoach.com/cbc
From the publisher's feed