Today I'm talking about how we sabotage ourselves when we allow other people to influence us. How it can make us lower the barriers we constructed to protect ourselves.

Today is my 50th episode and so I talk about the biggest lesson I have learnt and how it can be applied to everyday life.

Today I talk about how you can start your year in the right way with the white intentions to start getting the results that you want. 2024 is your year so make sure you check the episode to help you take control of the year ahead.

Today I talk about how we allow ourselves to settle for mediocrity in our lives. Why we need to stop living a mediocre life and start living the best life that we can.

Today I talk about how it's okay to feel lost but also how you are able to start to change that feeling of lethargy and confusion and start taking action to live the life you desire.

Today I talk about why it is good when someone triggers you to see red. I talk about what it shows us about ourselves, as well as what we can do to avoid the same reaction in the future.

Today as it comes close to the year I talk about the things we should be proud of this year and why we need to start making sure we take actions that build up our pride

Today I talk about how we perceive fear as a ball and chain. But if we change our perspective, how we can use fear to actually propel us into the life that we desire.

Today I talk about one thing that causes you to have a bad life. I give you some easy ways you can make changes to turn your life around. Let's make 2024 a GOOD year!

Today's episode talks about the benefits of being able to switch your perspective and point of view. I talk about how being unable to think in different ways is keeping you stuck in your current reality.