in this episode we give you the most important part of achieving your goals: PEOPLE

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In this episode we give you the tools to choose your one word focus for 2022

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In this episode we give you the four levels of goal setting for you to create and know how to achieve your goals for the new year!

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Travis Thomas took his first improv class at 25 years old and learned then the power of a yes, and mindset. For the past 17 years, he has been working with companies and teams including Gatorade, Under Armour, IMG Academy, the US Mens national soccer team, and many more inspiring them to use this same mindset to transform their lives. 

Learn More about Travis HERE

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In this episode we break down the power of shifting your mindset from have to, to get to!

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In this episode we give you the keys to shifting negative thoughts to benefit you

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Stephen Drum is a combat-tested retired Navy SEAL Master Chief with 27 years of experience leading teams and executing mission-critical performance strategies when success or failure hangs in the balance. Today, he consults with business executives who want to develop high-performance leadership programs that empower teams to achieve exceptional results when the pressure is most intense.

Learn more about Stephen HERE

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David Nurse is an NBA life and optimization coach, future bestselling author, and worldwide motivational speaker. As a former professional basketball player (both international and domestic) and a coach for the Brooklyn Nets, David has personally helped over 150 NBA players with their personal and professional development both on and off the court.

In this episode we cover so many incredible topics surrounding life, it's a must listen. 

Learn more about David HERE

Pre-order his new book Breakthrough HERE

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Eric Wood is a former center for the Buffalo Bills and nominee for the Walter Payton NFL Man of the Year Award two years in a row, in 2015 and 2016. Eric played for nearly nine years with the Bills, until a dangerous neck injury forced him to withdraw from professional football in 2018.

Always loving a challenge, Eric has since approached his post-football career transition with enthusiasm, bringing his wisdom of years of experience on the field to the broadcast booth and the podcasting world

Learn More about Eric at his website 

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In this episode we breakdown the idea that leadership is influence

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