Mastering the Mindset

What do you do when someone says something that has a negative impact on you? Let's talk about it.  Words from others as well as the words you speak to yourself can be very powerful.  Believe it or not, you are the most influential person, in your head. Yes, other people can certainly influence the way we feel and think, but at the end of the day, we are the ones who accept or reject the messages received from others. 

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Let's get to it. I give you  5 ways to be able to have more discipline!

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Let's cut it out. The B.S. We're going to talk about how to stop all the  B.S that goes on in your mind that holds you back. We let our mind keep us from taking the action we need to make things happen. How long will you allow this to go on? It's time to turn things around. Let's dive in. 

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Today we're going to talk about imposter syndrome and in particular with knowing how to navigate the feeling of inability. Or the feeling of unworthiness.  If you’re in a season where you’re really trying to level up; wether that’s in our career, your business, your relationships, your health goals, you should actually expect that you’re going to feel resistance from time to time. The purpose of this episode is to remind you, or show you why and how you ARE capable of making that dream or goal a reality. Also, that you ARE capable of making progress in the right direction. So let’s dive in!

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We all want people to be proud of us. Having the validation of someone recognizing the good you do is a reassuring feeling. However, we shouldn't rely on this. At the end of the day, who you are in the world, the person you're becoming on this journey; you DESERVE a life that you're obsessed with. And the only person you truly need to be proud of you is YOU. That's YOUR job. Not anyone else's. You shouldn't give them that much responsibility! Let's dive in!

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Here's my latest single. As valued listeners you get to hear it early. You get to hear it first. Thank you for being loyal to me and what I do. Much love.

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Let's talk contrast. The contrast between the highs and lows in life. The lows are inevitable. They are also some of the most important times to strengthen ourselves for the future highs to come. There is a power in recognizing that the low moments are a requirement in order to experience the highest of highs in your life. The wrong thing to do is to settle for an average mediocre life as a way to avoid pain and failure. 

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We live in a world that constantly tells us how we need to fix our flaws. We get bombarded with the relentless pursuit of perfection. We start to hate things about ourselves. This hate makes us want to make a change. It makes us want that thing to be different. Let's talk about why that's actually a bad idea to let that be the motivation to make those changes. 

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Dying with regret should be one of your biggest fears. The choices we make or actions we fail to take can lead to a life we wish we could change when it's all said and done. Let's talk about what people's number one regret is and how to ensure that the things we do moving forward will give us that fulfilling life we love. You don't want to miss this one. 

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You struggle with it. I struggle with it. Many people struggle with it. Not only does it take its toll on us mentally, but it holds us back from living the life we strive for. We need to learn how to address it, identify why it's happening and what to do about it. Let's talk about it.

This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

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VENMO
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