Mastering the Mindset

It's inevitable. While you're on your journey, somewhere along the way you're going to feel overwhelmed. You'll be stretched, and have a lot on your plate.  You'll be in a season where you reach your maximum capacity.  Maybe that's happening right now. Let's talk about how to deal with it. 

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Whether you realize it or not, you are impacting someone's life. Especially if you're in a season where you feel like you might not be making the progress you want. Or you aren't getting to your goals in the speed in which you want. You showing up for yourself, being who you are and pursing your goals and dreams, you are inspiring someone out there. People are watching you and you don't even know it. Let me tell you what I mean. 

This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

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We all have been there done that. We get stuck in a rut and it can be hard to get out of it. I give you 6 steps to get you out of it and get you bak on track. Let's div in!

This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

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Get rid of the idea that you have to be perfect. We have to realize that expectations we place on ourselves from society are often realistic. This causes us to be too hard on ourselves. Especially when feel the need to seek approval from others. Let's get past this. Let's learn to have more self love. 

This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

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Fact- If you're comfortable, you're not growing. Sometimes the hard and tough times are just necessary. If you find yourself in a season of struggle, remember, on the other side of this discomfort is a better version of you. 

This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

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When it comes down to being successful; the majority of people are held back by one simple, yet complicated reason. People are held back from achieving success because of the way they think. Not just about life, but about themselves as well.  You can become very successful in life, but a large determining factor to  that depends on your mindset. I give you 3 steps to "brainwash" yourself to help you make a change in your mind in order to foster happiness and success. Let's dive in!

This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

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Everybody has one. Many will give it to you without you asking for it. A lot of times it can be negative and not be in alignment  with what you're doing. Other people's opinions and advice hold us back from being our true selves. We allow it to have more weight than it should in our lives. Two things to consider; are they qualified? Are they someone you fully trust to receive it from? If the answer is no to both questions then you know what to do. 

This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

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You expected challenges and even setbacks. You thought you could handle them. Now, you’re not so sure. Despite careful planning and your best efforts, there are times when the difficulties you face seem impossible to overcome. You’re frustrated. You’re stressed out, and your lack of progress makes you wonder if you should stop wasting your time. Play this episode now! 

This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

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Your procrastination is killing your productivity! Studies show that 1 out of every 5 US adults are chronic procrastinators. Whether we blame perfectionism, distractions, lack of time, or the moment not being right, our procrastination continues to hold us back. There's something you haven't been working on RIGHT NOW because of it. How long will you let procrastination win? I give you 5 strategies to help fix this.

This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

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Having what I call mental quicksand is unhealthy. Overthinking.  It's a habit that causes stress by dwelling on the past, focusing on the negative and worrying about the future. We convince ourselves that thinking about something for a long time is the best solution. It's not. Science shows it's actually exhausting.  Let's talk about how to free our minds to be able to take the action we need to create the lives we want. 

This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

Here's how you can donate:

VENMO
https://venmo.com/u/Darius-Dotch

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