We often times end up being the very thing that holds us back.  We end up being the main driving reason that gets in the way of us getting to where we want to go. We do this by waiting. For the right time. For the perfect moment. For the circumstances to be right. Until eventually, we never start. "You honor the dream by doing the work". Let's dive in!

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It's safe to say that if you jump into anything and expect rewards immediately, you won't have a good time.  We understand that it won't always be smooth sailing.  There will be ups and downs, highs and lows. It's inevitable. This is why it's important to enjoy the process. If we fail to savor and enjoy it, we'll fail to be satisfied. This leads to giving up. Let's talk about how to change that!

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Success means something different to everyone. Your version of what that looks like is unique and your own. However, there are certain habits and routines that highly successful people have in common that correlate directly to their success and happiness. There is a good chance you may not be implementing these habits. Let's talk about it!

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Are you missing out on building the life you want because you're waiting for something? Are you waiting to take action? Don't wait for the moment to be perfect. Don't  try to become an expert at it before you start doing it. Don't sit and wait for motivation to hit you. Nobody is an expert when they first start. You get better and learn from whatever mistakes you'll make over time.  The longer you wait, the longer you delay that process.  In reality, you SHOULD want to make mistakes. Science supports this statement. I tell you exactly how!

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Do you have things to work on in order to build a better life? Are you looking for some motivation? Are you in a season where motivation is hard to come by? What if I told you that motivation isn't the thing you need to be searching for? Motivation isn't important. Read that again. Let's talk about why.

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So many people start off the new year with high hopes and big dreams.  This pressure to completely transform yourself is misguided. The main focus should be on becoming a better version of ourselves- not a "new" one. Making these New Year's resolutions can lead to you feeling like a failure. One of the main focuses needs to be self improvement. Let's talk about how and why!

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You are killing your joy! How many times do we compare ourselves to what we see from other people? This is a guaranteed way to make you unhappy about what you have and where you are in life.  But the unfortunate truth of the matter is, we're human; it's going to happen. We can't escape it. We're going to talk about what to do and what mindset you should have when those moments of negative comparison creep in. That feeling doesn't serve you. So let's talk about what to do in those moments. 

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Momentum is important. It's one of the most underrated contributions to finding success. It can also be hard to recognize when we have it. Too many times to we start something, realize it's hard, see that we aren't as far as we want to be, and we stop. What we didn't realize is that we had began to build momentum. We don't recognize that continuing to build on that small amount of momentum is setting us up to reach that next wave of it right on the other side of the door.  That momentum that will take us further and faster towards our destination than what we previously experienced.  Let's dive in!

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Today we're going to talk about how to stop negotiating with your mind and simply get sh*t done! One of the most simple concepts that it all boils down to is this;  you either take action or you don't. You either do the things to create the life that you want, or you allow your mind to talk you out of making those decisions happen. This kind of negotiating happens on a daily basis several times a day. I'm going to give you some different ways to limit this process from happening so often. 

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Your brain is working against you. It's something you're not even aware of. Your brain has a built-in mechanism that is designed to keep you safe. What happens most of the time is it ends up holding you back. Our brains allow the past to steal away whatever great things we may have in the future.  We take our past pains and failures and broadcast them into the future and imagine the future we don't want. So we limit ourselves. Let's talk about how you're doing this to yourself and how to fix it! You don't want to miss this one!

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