Mastering the Mindset

Sometimes we need a good kick in the a*$. A reminder for us that will light a fire inside of us so we can get out of our own way and take action. So we can get back to working on that goal we have. That vision we have for our lives That dream we want to come true. Too many times we turn into the very thing that holds us back. The very thing that stands in our way from us getting to where we want to go. So tap in. Take a listen and be prepared to get some motivation; right here right now! 

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Mental health has finally become something that is being talked about. Still not talked about enough, but the needle is moving in the right direction. First I want to say that you are the most important person in your life. You may be thinking your kids are, or your significant other ,or your mother. . .But the better you are mentally, the better you can be at taking care of those important people in your life. If you don’t take care of yourself mentally then you won’t be able to be the best version of yourself for them. I'm going to give you 5 tips to help you improve in this area. You don't want to miss this one!

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We're going to talk about how you are not in control of other people's experiences in life. As humans we come to believe who we are based off other people's perception of us. We build our identity of ourselves based on how we perceive other people perceiving us.  In reality, the way other people perceive us has nothing to do with us. I'll also bring up some things you may not want to hear. So let's dive in. This is important

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This is going to be another one of those pep talk episodes. And the things I will say might be hard to hear, but they need to be said. If we aren't where we truly want to be in life right now, two things can be the cause of this: lack or resources, OR, lack or resourcefulness. Unfortunately, lack of resourcefulness is the true problem most of the time. And that's all about mindset. Having the right mindset is absolutely neccesary in building the life you want and love. So let's dive in. I'm going to give you 3 components to think about that will help us stop getting in our own...damn...way!

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Let's talk about how to stop being so damn indecisive. Indicisiveness leads to us delaying in making important decisions. If you're sitting around thinking and focused on making the most perfect, educated, and calculated decision, you're delaying your success or failure. Thinking does not equal production. The more you think, the less action you take. Once you figure out what it is you're going to go after don't let your brain get in your way of taking action. It happens way too often. Let's talk about it!

This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

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Today we're going to talk about being human. Sometimes we may feel like the things we go through are unique to us. We can feel like we're the only ones who are trying to figure things out. Or we may think that something is wrong with us because we may not be sure about the direction we're headed in. Yes, your problems are unique to you. But we all experience things within the same stratosphere of each other.  It's important to be intentional about our thought patterns because they drive beliefs about ourselves.  It's important to know that you are not alone!

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This is the perfect episode to start off your week with. Let's talk FOCUS. You have to take action in order to get the life you want. Guess what's a really important factor in taking action...FOCUS. Unfortunately, we as humans are experts and being distracted. If we can figure out a way to limit our distractions it will allow us to find more focus, which will in turn lead us to take more action. And this will no doubt lead to us getting closer to having the life we want. So let's dive in. I give you 5 keys that will help us to have more FOCUS!

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This is going to be a "check-in" episode. A quick check in with yourself. If you've been on this journey and implementing some of the things we talk about on this podcast then you more than likely have started to see some personal growth in your life. And if you're seen growth then you have also found some areas in your life, about yourself, that needs improving. Areas that need work.  And the realization of this could potentially be damaging to your mindset. Let's talk about it!

This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

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So today we’re going to talk about another important topic. We’re going to talk about how to set boundaries. It’s very important. For everybody. So many people give so much of themselves in their relationships.  Romantic relationships, relationships with your parents if they’re still alive, your siblings, your friends, your family your children,  even with yourself, and especially for work, all deserve  attention when it comes to your boundaries. So let's talk about it. I give you some steps to take to correct this. 

This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

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Let't talk about the reality that you, yes you, might have an addiction. What is it that you might be addicted to? OVERTHINKING.  Way too often we spend a lot of time doing this. Overthinking isn't necessarily a bad thing. We are the ones in control over the kind of overthinking we do. Let's dive in and talk about this addiction and how it's holding us back. 

This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

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VENMO
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