Intro: Scott Weingart explains why he meditates and how it's like 'kettlebells for the brain'.

Main episode: Chris Hicks is a Canadian emergency physician and trauma team leader. In this episode, he gives simple practices to improve your management of an emergency department shift as well as controlling the resuscitation room in a calm, effective manner.

 

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• Rob O

Mentioned in this episode

• Cliff Reid: Reflections on an ass kicking
• Tactical Breathing
• Book on mindfulness meditation