EQ MINDS: Recharge Your Mental Health

Mastering your mean girl with Melissa Ambrosini


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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl and Open Wide, the host of the top-rated podcast The Melissa Ambrosini Show, a keynote speaker, content creator and entrepreneur. Named a 'self-help guru' by Elle Magazine her mission is to inspire others to unlock their full potential and create the business and life of their dreams. With a deep commitment to empowering others to become the best version of themselves, Melissa believes that change is possible for everyone. She strives to inspire others to reclaim their power, step into their truth, live with intention, and move in the direction of their dreams.

“The universe has ears”  - Melissa Ambrosini

“Keep showing up for what is true for you” - Melissa Ambrosini 

In this episode we chat about:

1.05 Why manifesting is important and how to do it

4.49 Morning routine and positive affirmations

6.46 Tips to silence the inner critic

11.20 How to say No, Thank you

15.01 What supports your mental health 

To continue on your calm journey I encourage you to download our free e-book to learn, grow, be inspired and live a happier life. Simply go to eqminds.com to redeem your gift now. 

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EQ MINDS: Recharge Your Mental HealthBy Chelsea Pottenger

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