This week's episode is about nutrition and different ways to start healing yourself from the inside by using food as medicine. Most of us have struggled with our diets especially having so many different diet fabs and contradicting information. Linda, a holistic nutritionist and health coach, shares simple tips you can implement today to start your healthy journey.

You can find Linda here-
www.lindalin.love 

Tik Tok- https://www.tiktok.com/@lindalin.love
IG-https://www.instagram.com/lindalin.love/
YouTube: https://www.youtube.com/@lindalinloves


If you've been following my journey you know I started my self-help journey 4 years ago by going to therapy while I was very unhappy with everything in my life.

Since I wholeheartedly believe in the benefits of therapy I have partnered up with them to give my listeners 10% off their first month by using-http://www.betterhelp.com/selfmasterywithmaria

Remember Self-Mastery starts with the decision to take ownership of your life and I believe therapy is the BIGGEST step you can take towards achieving that.

Connect with me on Instagram- https://www.instagram.com/_maria.fuentes_/

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159

For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at [email protected] for guidance.- https://mariafuentes.net/

Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/