Tips on how to own your experiences and be strategic about the next steps.

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in this episode we explore how to go above and beyond in your business or at work.

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In this episode I suggest creative ways to use the time spent in traffic.  These tips can get you ahead of your day and make you use your time more intentionally.

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in this episode, you will learn how to manage your time so that you can start your business.

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So many of us put on that mask everyday of someone else and we miss out on the opportunity to be who we are deep inside.

This episode reminds us that its ok not to fit in and how important it is to be authentic to who we are. 

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Reviewing the list from Bonnie Ware's Book - The Top 5 Regrets of the Dying I discussed how I am address each of these dark underpaintings and the steps I am taking to paint a brighter picture for myself.  This I hope will be an encouragement to help persons live their masterpiece.  

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This episode is to encourage persons to improve their fitness level!  I shared my journey and the creative ways that I approach my fitness.  I also give tips and strategies to get started and to keep going.

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In this episode, I share the importance of giving and receiving.  Some of us are used to give give give and never to receive, whilst the opposite is true for others so receive all the time.  

I share how I was reminded to receive and how I was blessed by a friend who opened up my mind about this.

This is but a gentle reminder to giving and receiving is a way of life.  Enjoy.

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The question of what you want to do is one that must be answered moment by moment and we must programme our mind to use our senses to help us to stay focused our goals and dreams.  These are simple creative hacks that anyone can use and are effective to helping you stay on course.

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A positive mindset is necessary for growth and development.  If you believe that there is lack and not enough then there will be insufficiencies in your life.  I this episode I shared how I tackle my mindset around money and painted a positive picture for my wealth and abundance.  

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