My latest guest is Boyd Carrington. Boyd is a 47 year old who is running as fast as he ever has across a range of distances from the mile through […]

Today’s show is part two of the episode I posted last week. I hope you found that one entertaining. If you didn’t have a chance to listen to part one, […]

Today’s show is a very different from past episodes. First of all, although I did invite a guest to help me with the show, it is not an interview. Second, […]

Today’s guest on the Master’s Milers podcast is Keith Bateman. Keith is a Masters running legend and is another example of someone who came to running later in life who […]

Today’s episode is a bit different from all the prior shows. A couple weeks ago, Todd Straka, who was a guest on an earlier episode of the show, reached out […]

My latest guest on the show is Jeff Benjamin. I think the best way to describe Jeff is that he is a track & field fanatic in the best possible […]

Nolan Shaheed: The Coolest Guy in Masters Track Today’s show is part 2 of my interview with Noland Shaheed. Nolan is a Masters Running Legend. Over the years, he’s set […]

Today’s guest is Nolan Shaheed. Nolan is a Masters Running Legend. Over the years, he’s set 18 World and American records in events ranging from the 800m to the 3000m […]

My latest guest on the is David Heath. As many of you know, one of my other recent guests, Brad Barton recently broke the outdoor mile WR in the 50-54 […]

My guest today is Gene Dykes. Gene described himself as a “terrible runner” in college. As an adult his primary athletic outlets were golf and bowling, not running. He took […]