ADHD in women is often misunderstood, leaving many moms struggling with burnout, overwhelm, and self-doubt—but there’s a better way. In this episode, Dr. Pradnya Raje, an integrative health expert and ADHD mom, shares her powerful journey of blending conventional medicine, functional health, and Ayurveda to help ADHD moms regain balance, energy, and confidence.
Learn how gut health, hormone balance, and stress management impact ADHD symptoms and discover simple, science-backed strategies to improve focus, reduce overwhelm, and create an ADHD-friendly lifestyle for both you and your child.
In this episode, we dive deep into:
✅ The overlooked struggles of ADHD in moms
✅ Stress relief, time management & sustainable routines
✅ Gut-brain connection, hormone balance & natural ADHD support
✅ ADHD-friendly home structure for you & your child
✅ Real stories, expert insights & life-changing transformations
💜 If you're an ADHD mom seeking clarity, structure, and well-being, this episode is packed with actionable steps to transform your life—one mindful change at a time!
👉 Subscribe now and take the first step toward clarity, balance, and wellness.
More Info About Dr. Raje:
- Instagram: @pradnyaraje96
- YouTube: Life in Balance Integrated Health
More Info About Dr. Sas:
- Crush It On Cam: Crush It On Cam
- Facebook: Dr. Sas Mastery
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