Matradusa
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Matradusa episodes

  • Parental Guidelines
    This episode is about the fundamentals in building structure, routine and most of all creating internal integrity, including how consistency and self-love love and disciplinary skills is important.
    34 min
  • Current State Of Mind
    Talking about the current state in my life and mindset and the reason why I didn’t post for so long (sorry guys) and trying again to get out of my current situation and the little things that is helping me along the way.
    40 min
  • Uncomfortable truth about change
    This episode is about evolving and discovering yourself in the messy transition, resulting in the wary of losing friends and family. Not to mention the struggle of seeing people you love no longer having access to you like they used to.
    33 min
  • Building your mindset when broke

    This episode is about every resources I am using when I had nothing but the Internet. From goodwill, YouTube etc and how are use videos as free mentorship.

     

    Free Resources: 

    https://www.khanacademy.org

    https://www.pdfdrive.com 

    https://www.youtube.com/channel/UCn9TzXTjqC8kFrpO9JY7NeQ/videos 

     

    29 min
  • Attracting what you need
    Talking about how to attract what we entertain and being able to weed ourselves from distractions, as well as finding a way to attract our passion and purpose.
    31 min
  • Pick me up when I‘m down

    First official episode! Talking about rebuilding emotional integrity after breaking promises and loving yourself through your challenges. Apps Gratitude Journal: https://apps.apple.com/us/app/morning-gratitude-journal/id1455594587

     Motivation: https://apps.apple.com/us/app/motivation-daily-quotes/id876080126

     I AM: https://apps.apple.com/us/app/i-am-daily-affirmations/id874656917 

    22 min
  • Pilot- Podcast Saga
    Talking about the struggles in starting the podcast & how everything came about to where I am at this moment. Touching on future improvements and the lessons you’ve learned in the process.
    40 min
  • Pilot - Podcast Saga
    Introducing myself to you and talking about the struggles in starting the podcast. Explaining how everything came about, where I am at this moment. Touching on improvements and lessons I’ve learnt in the process.
    31 min

About Matradusa

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Welcome To The Matradusa Podcast!