This new episode is with Nayeli Corona-Zitney, LCSW. She is a mental health therapist and a specialist in Maternal Mental Health. Nayeli shares her wisdom and knowledge on healing through motherhood. She defines what "matrescence" means and what it looks like at the postpartum stage. Nayeli also shares her insight on healing our shadow side to mend generational wounds. Both, Nayeli and I open up about our personal stories of postpartum recovery and adjustment to motherhood. To earn more about Nayeli, check out her IG @nayeli_lcsw and her website at www.nayelilcsw.com

Join my NEW Inner Healing Collective! Once a month, I will host a virtual Healing Circle for women. If you want to dive deeper into the podcast's topics: therapy, inner child healing, ancestral healing, curanderismo, and energy work, then this is your healing space! The goal of the Healing Circle is to connect, learn, and be in sisterhood. I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 

I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.

Rosa