A fun, engaging conversation with two lads from the area, Greg Waddell and Jesse Sene-Lefao - we go back to what it was like growing up in Kingswood and all the opportunities our school gave us to play different sports. We dive into Gregs career with all the curveballs he faced throughout then travel into what Gregs amazing business 'Creative Spring' is doing for so many people in the area - it was an absolute pleasure sitting with these lads and felt like it was only yesterday we were in school having a damn good time.

A slow, beautiful and calming episode with an amazing friend, Jamie Francis. It was really nice to stroll down memory lane of how things were for Jamie growing up, heading to a high school in knowing nobody and having to work his way through an important part in his life. We talk about how this spiritual journey came about for Jamie as him running into a friend at the shops made him feel something then from there - he embarked on a journey that has changed his life forever. Jamie's been so influential through my journey forever being in my corner and teaching me so important tools especially to always 'slow down' has been the biggest as its when we are rushing we get caught up in thoughts and taken out of the present moment.

We take a stroll down memory lane to see where the love for bodybuilding came about for Danny, from an injury that had caused him to not be able to play team sports and then finding love in bodybuilding. The passion and commitment it takes is second to none and it was an awesome conversation with Danny going over all topics from all our different roles in life, finding time for ourselves and how much our families mean knowing they are the ones giving us the energy to do what we do and supporting us the whole day. Enjoy this conversation with some funny stories and little nuggets to show you that hard work always pays off.

It was a sure thing knowing the man who stood by side through my ayahuasca experience in the Colombian Jungle was going to be one of the first people on this podcast. His presence, truth and intent wanting to help serve humanity goes beyond words and we dive deep into his journey so far, what we saw through my experience and what the plant medicine entails. It was a pleasure sitting with Shawn, his calming energy, his truth and his passion to serve you can feel through this whole podcast and I am very grateful to call him my friend.