Matt is a the youngest person I have every met that understands in depth the importance on optimizing health and optimizing lifestyle. Matt has made it his mission to help millions of people better their lives and better their overall health through the in depth study of the importance of sunlight on the human body, brain, and overall function of basically every aspect of human life. He is EXTREMELY wise beyond his years and even more so just a GREAT overall person who cares deeply for others.

To say this podcast is interesting and mindblowing would be an understatement! Dive in and learn everything about sunlight might just be the thing missing in your life that could be the biggest game changer you've been looking for!

 

Keep up with me on IG:

https://www.instagram.com/davidnurse5/

 

Learn all about Matt right here:

http://mattmaruca.com/about/

https://raoptics.com/

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