(Cambridge Insight Meditation Center) Using the Sedhaka sutta as a guide mindfulness and loving kindness are explored as tools for making our practice inwardly nourishing, and deeply relational and sensitive to fullness of our life.
(Insight Meditation Society - Retreat Center) Final exploration of the five inner strengths, emphasizing concentration, wisdom and how the factors work together
(Insight Meditation Society - Retreat Center) The second of the two steps in the condensed method
10 min
About Matthew Daniell's most recent Dharma talks (Insight Meditation Society - Retreat Center)
From the publisher's feed
Matthew Daniell began Buddhist meditation in Asia in 1985. He practiced Zen in Japan, Tibetan Buddhism in India, and Insight Meditation in the United States, India, Burma, and Thailand, where he was…
an ordained monk for more than a year. His Asian teachers include Harada Roshi, Kalu Rinpoche, Dipama and Munindra. His Western teachers include Larry Rosenberg, Jack Kornfield, Joseph Goldstein, and Sharon Salzberg. Matthew is a founder and the guiding teacher at the Insight Meditation Center of Newburyport, Massachusetts (IMCNewburyport.org), and is a member of the Religious Services Department at Phillips Exeter Academy.