(Insight Meditation Society - Retreat Center) Continuing our exploration of the five inner strengths: an in depth look at mindfulness and a partial exploration of concentration.
(Insight Meditation Society - Retreat Center) Introduces the five inner strengths - of Faith, Effort, Mindfulness, Concentration and Wisdom that incline the mind towards freedom.
(Insight Meditation Society - Retreat Center) Opening talk by Mathew Daniell with comments by Doug Phillips and meditation instruction by Larry Rosenberg.
About Matthew Daniell's most recent Dharma talks (Insight Meditation Society - Retreat Center)
From the publisher's feed
Matthew Daniell began Buddhist meditation in Asia in 1985. He practiced Zen in Japan, Tibetan Buddhism in India, and Insight Meditation in the United States, India, Burma, and Thailand, where he was…
an ordained monk for more than a year. His Asian teachers include Harada Roshi, Kalu Rinpoche, Dipama and Munindra. His Western teachers include Larry Rosenberg, Jack Kornfield, Joseph Goldstein, and Sharon Salzberg. Matthew is a founder and the guiding teacher at the Insight Meditation Center of Newburyport, Massachusetts (IMCNewburyport.org), and is a member of the Religious Services Department at Phillips Exeter Academy.