Max 1073's Best Bits!

Parkrun Taree is celebrating its 3rd anniversary this Saturday morning, and FIona from Parkrun joined Macka in studio to discuss what's celebrations are being planned for the big event.

If you want to participate in Parkrun, head to facebook.com/tareeparkrun for more details.

Victorian stay-at-home mum Denise was the latest to be eliminated Masterchef Australia kitchen, and she joined Macka on the line this morning to talk about her experience on the show!

Season 10 of Masterchef Australia continues from 7.30pm Sunday-Thursday on WIN.

Each week, Macka delivers his tips for the upcoming NRL round in the hope that if you follow him, you will boss the round and get eight out of eight.

He's yet to get the perfect round, but he'll tell you he's getting pretty close to it...

Robyn from OCTEC Disability Employment Services joined Macka in studio this morning to talk about how scary it is to step up and say "I need help," something that the team at Octec are more than capable of helping out with.

For more info on OCTEC Disability Employment Services, check out their website at www.octec.org.au

Fresh off being eliminated from the Masterchef Australia kitchen, NSW project manager Metter Chin joined Macka on the phone to talk about what he's been up to following his stay on the show and who he thinks has the skills to win the whole thing!

Masterchef Australia​ continues tonight and runs Sun-The from 7.30pm on WIN.

Professor Bones is back in the studio to wrap up a huge week of sport around the Manning, Great Lakes & Gloucester, and also let us know how Australia's tennis brat Bernard Tomic has gone during his comeback...

Catch Professor Bones 8.10am every Monday morning on 107.3FM or hit up his facebook page, just search Professor Bones on Facebook!

Rich & Kylie from Anytime Fitness Taree joined Macka in the studio this week to discuss Warm-ups & Primers, how they differ and why we should be doing them before doing any kind of exercise.

If you're wanting to kick start your body transformation, head to Anytime Fitness Taree​ at 1/12 Mill Close Taree, or cal 6550 1511.

Rich & Kylie from Anytime Fitness Taree joined Macka in the studio this week to discuss how having a personal trainer egging you along in the gym might be better at keeping to your goals than just doing it alone.

If you're wanting to kick start your body transformation, head to Anytime Fitness at 1/12 Mill Close Taree, or call 6550 1511.

Professor Bones joined Macka in studio this morning to discuss the thievery by the Melbourne Victory of the A-League crown against the Newcastle Jets Saturday night, plus all the other major sports news from across the weekend.

Macka caught up with Masterchef judge Gary Mehigan to talk about what it's like heading into the 10th season of one of the country's most loved reality programs.

The new season of Masterchef Australia begins 7.30pm tonight on WIN.