MAX Health and Fitness Recordings

How to make sure any “before and after” photos never see a return of the “Before” photo. How to love the way you look and feel for the rest of your life?

”I Could Have” OR I Did – How to avoid regret…

Are you lucky? Are you always in the right place at the right time? How can we create both?

”I don’t like you” …How do we handle it when people say it about us? Why do we say it?

If this was my Business I could do it better” …

”If this was my Business I could do it better” … If you work for someone else, have you ever said that? If yes, could it be a great opportunity to prove it?

Fail or Succeed…is it the BIG or small stuff that creates the BIG results? Have you worked out what you need to do (and stop doing), to achieve all of your big and small goals?

Alcohol…Good, Bad, Healthy or Unhealthy… WHY? How does alcohol add or detract value from our life/health and can we drink and still be healthy?

The best THINGS in your life…What if they are NOT things? If we need “things” to make us happy if we lose our things or never get the things we want? Can we be happy with or without things? YES/NO/Why?

Do you light up a room when you walk in, or when you walk out? Like a great vacuum cleaner do you suck up the Yuck in the room and leave all places more positive than when you found them? Or what about the people who suck all the energy and positivity out of a room? I don’t want that reputation- How about you?

Do you like being alone or do you get lonely?: How to LOVE being by yourself and no “need” other people?