MAX Health and Fitness Recordings

What Happens To Your Brain If You Are Unfit?

If you are fit and strong does your brain think more clearly? Could a fit strong body help create a wiser, smarter, mentally tougher, stronger brain? if yes- HOW?

How To Develop A Body To Help You Achieve Your Goals?

If you look after your body- is it possible it will work hard for you in EVERY area of your life - if YES- HOW??

Design A Healthy Eating Plan For The World - WHAT would you suggest, HOW would it work? What we have been doing does not seem to be working? How do we inspire people to be healthy?

Do you ever accept average? Could our acceptance of average. ordinary, and mediocre be the reason why most of the world seems to have stopped striving for excellence?

Do You Refuse To Accept Ordinary With Rowie McEvoy by Max International College for Fitness Professionals

Crunches, situps, planks - WASTE OF TIME?

Do they burn fat or make your abdominals stronger- if YES- HOW?

Do You Need More Discipline?

If you were more disciplined how would your life be different?

Is there a way to ALWAYS get the important stuff done?

Is Your Exercise Wasting Your Time?

How To Succeed At What You Love No Matter What Others Think

Your Body - Does It Look And Feel Ready For All Seasons?