Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
FAQs about MAX Health and Fitness Recordings:How many episodes does MAX Health and Fitness Recordings have?The podcast currently has 4,375 episodes available.
April 08, 2026Scared of Owning Your Own BusinessScared of Owning Your Own Business? Need money, help, education, what if you fail? What if you are successful and profitable? Can you have a life where you are your own boss, you choose your hours, earn what you want/need to, holiday when it suits you, and work with the people you like- YES/NO/Why? If yes- how?...more14minPlay
April 07, 2026Fruit...Can it make me fatFruit...Can it make me fat- YES/NO/Why? Does fruit have too much sugar? What CAN we eat that is healthy, high in vitamins, minerals, anti-oxidants, and gives us energy, keeps us lean and makes sure we can perform at our best every day? If you were your own high-performance eating coach, what advice would you give yourself?...more13minPlay
April 06, 2026Lean, Fit, Strong, Happy…What if it is easyWhat if it is easy? Why have these fundamentals of having a great life become so complicated? What if it is simple, easy, fast and uncomplicated to have a healthy, happy body and brain- who would be?...more9minPlay
April 05, 2026Nasty People...Born nasty or do they choose to beNasty People...Born nasty or do they choose to be? If we are nasty, negative, disrespectful or a bully, can we choose to change into a positive, kind, respectful person? YES/NO/Why?...more8minPlay
April 04, 2026How to be an Easter Egg chocolate-burning machineHow to be an Easter Egg/chocolate-burning machine? How to make sure your body uses and burns all the food you eat so you can eat for pleasure and perform at your best with a stack of energy - EVERY day, always eating ALL the food you love…...more8minPlay
April 03, 2026Why do People Whine about things they CAN’T” changeHow to deal with people who seem to waste their time and yours whining, complaining, or stressing about things they have no control over…...more9minPlay
April 02, 2026Can’t afford to be fit, strong, lean, healthyCan’t afford to be fit, strong, lean, healthy? What if we can’t afford all the toys, tools, pills, programs, and experts- can we still be healthy, fit, and strong without spending a stack of money? If yes- HOW?...more6minPlay
April 01, 2026Could weighing myself make me fatCould weighing myself make me fat? What do stress and guilt do to a happy, healthy body and brain? If I am stressed, anxious, feel guilty about what I weigh and how much I eat, could I be screwing up my mental health, and what does that do to my physical health, and how I feel? Could it mean I eat more too?...more9minPlay
March 31, 2026”Fat Day” or Feel Ugly…How to feel great fast“Fat Day” or Feel Ugly…How to feel great fast?“Fat Day” or feeling ugly - emotional or a reality, here’s how to have a great day every day, and feel self-confident and happy regardless of how we look…...more12minPlay
March 30, 2026If I die today…Will I regret how I have livedIf I die today…Will I regret how I have lived? We can’t change that we are all going to die BUT we can choose how we live!!Are we living a life we will regret or celebrate?...more4minPlay
FAQs about MAX Health and Fitness Recordings:How many episodes does MAX Health and Fitness Recordings have?The podcast currently has 4,375 episodes available.