How can I change my bad habits? Can I become disciplined if I am not? Can I be lean, fit, strong, happy and successful if I am currently fat, weak, sick, depressed, and not loving my life?

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How can I communicate with everyone? How do I get my point across? How do I sell myself on a hot date or in a job interview?

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Eat ALL the foods you love and stay lean…HOW? Could life be more fun if you eat ALL the things you love and have a healthy, fit, and strong body that burns up all the food you eat?

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Fat-Lean, Broke-Wealthy, Depressed-Happy? What choices, actions can make the difference - do we choose? YES/No/WHY?

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The Human body… Perfect to Rotting so fast- WHY?

Why do so many people accept that getting older means getting fat, depressed, tired, and diseased? Can we choose to be healthy, fit, strong, lean and energetic- for a lifetime…YES/No/WHY?

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Are you Fit or FAT…For the People you Love? I always ask myself, “Am I living the example of healthy, fit, strong, lean, energetic, and happy for the people I love? If I am fat, weak, tired, and depressed, how can I expect the people I love to be different?

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When did unhealthy and unhappy become normal? Do we want our kids/future adults to think it is normal to be fat, weak, sick, broke and unhappy? When 50% or more of a population is unhealthy and unhappy, it has become normal- lets change that – PLEASE!!

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Do you get up and go full of energy and personal power or do you need to be motivated? What if the thing person or thing you rely on to motivate you does not show up? Can we be self-motivated every day for a lifetime? If YES- HOW?

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Faster Results if We Exercise Outside? What if sunshine, fresh air and being outside get us fitter faster? Could artificial light, air conditioning, phone, TV and tablet screens make it harder for our bodies to get the best results?

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Your Passion…Lost it or living it? Have you allowed people or life to steal your dreams? If you are not already, what will life be like if you wake up every day doing what you love? Why would we ever allow someone to steal that opportunity?

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