MAX Health and Fitness Recordings

By Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals... more

· Education

4.5

22 ratings

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FAQs about MAX Health and Fitness Recordings:

How many episodes does MAX Health and Fitness Recordings have?

The podcast currently has 4,376 episodes available.

MAX Health and Fitness Recordings episodes:

June 08, 2025 What is the BEST Time to EAT-for YOU
What is the BEST Time to EAT-for YOU?
Description…What is the BEST Time to EAT-for YOU? How can an “Expert” know when you are hungry or when you need to eat? How to work out our best eating times for ourselves
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6min
June 07, 2025 Why SPRINT…Could long slow training be making us fat
Why SPRINT…Could long slow training be making us fat? Could 100% effort be more likely to give us FAST/100% results? What happens to our speed, fast twitch muscle fibres, anti-aging, health and happy hormone production if we exercise slowly?
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7min
June 05, 2025 Do You Ask Questions or Just AcceptBelieve
Do You Ask Questions or Just Accept/Believe? We see and hear so much information, so who do we trust, and should we ask more questions? Even the “Experts” disagree, so how do we know which “Expert” to believe, or should we become critical thinkers and learn for ourselves?
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6min
June 05, 2025 Why are Kids so Fat
50% or more of our children are unhealthy, overweight, mentally unhealthy, unhappy, diseased, or ALL of these!! WHY and HOW can we fix it? Please want our kids to grow up healthy, fit, strong, and happy BUT how will they know they can if we are not?
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9min
June 04, 2025 Old, Fat, Weak, Tired, Diseased- Why are so many people
Why are so many people fat, weak, and sick? Is there a solution? How do we motivate people to want to be healthy, fit, and strong? Can we? YES/No/Why
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10min
June 03, 2025 Cosmetic Surgery…Good, Bad or Investment or a waste of Money
Cosmetic Surgery…Good, Bad or Inevitable? Is it vain or egotistical to want to look good? If or when - how to work out what is best for you to look and feel young and beautiful?
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13min
June 02, 2025 Your Advice…What to do if people ask but don’t take yours
Your Advice…Why do people waste time asking for advice if they don’t want or use it? How to avoid wasting your time on people who are not serious about changing?
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8min
June 01, 2025 Your Time Investment into the Important Stuff…
Your Time Investment into the Important Stuff…if you are serious about achieving, having, and doing the important stuff, does your time investment reflect the level of importance- YES/NO? If NO, what has to change?
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7min
May 30, 2025 Nutrition or Exercise…Which is more important to be Lean, Fit, Healthy
Nutrition or Exercise…Which is more important to be Lean, Fit, Strong and Healthy?
Are Abbs made in the kitchen? Are results 80% nutrition?
YES/NO/WHY?
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12min
May 29, 2025 Weak Bodies Get Old, Fat and Sick Faster- WHY
Weak Bodies Get Old, Fat and Sick Faster - WHY? Strong Bodies stay young, lean, healthy, and energetic for longer-even for life - WHY?
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12min

FAQs about MAX Health and Fitness Recordings:

How many episodes does MAX Health and Fitness Recordings have?

The podcast currently has 4,376 episodes available.