Unhappy-Depressed? Prevention or Drugs? What does “Unhappy” or depression mean to you and can they be sorted without drugs? YES/NO/WHY?

Eating Disorders…When Food is Screwing with your Head…Can we prevent them? YES/NO/WHY?

Your hormones/emotions…Are you in control or are they controlling you? Are you happy, healthy, lean and loving life OR are your hormones creating an unhappy, overweight, grumpy you?

Why do we get old, fat, and weak? Can we stay young, lean, and strong? if yes, HOW?

Stress…Does it make us fat and sick? If yes, how, why and how can we de-stress best?

Bored or Lonely…How to never be either!!

If we can be fit, strong, healthy, lean, and energetic AND we could do it FAST, safely, and get results in a short time, would we do it or still make excuses for being unfit, fat, and tired?

Problems and Challenges…How to prevent them and/or find solutions? OR do we find an excuse to give up or just fix the symptom? Do you need to be a solution finder?

Your Goals…CAN’T or CAN – do we get to choose?

If I choose “Can’t” there is no way I can!! If I choose to say ”How Can I” is it possible my own brain, and the people who want me to achieve, will help

Problems…Easier to prevent or fix? Why do most people wait until a problem is urgent to fix instead of preventing it from happening in the first place? Do you need to be a preventer - if yes- HOW?