By DR. Larry Widman
4.8
2828 ratings
The podcast currently has 94 episodes available.
In this episode of the Max Out Mindset podcast, we explore the remarkable journey of Steven Ashworth, basketball player at Creighton University. Steven shares his experiences of overcoming challenges, from being doubted and undersized to becoming a key player through relentless work ethic and mental toughness. He reflects on his personal definition of "maxing out," which means surpassing expectations with the support of teammates, coaches, and for some, sports psychologists.
Steven emphasizes the importance of trust, communication, and being present both on the court and in life. He also offers insights into his strategies for overcoming fear and comparison, while highlighting the pivotal role of Coach Mac in building player confidence and fostering team dynamics.
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Today’s guest is an accomplished athlete from Elkhart, Indiana, a two-time state champion at Penn High School and an All-American at Purdue University. She was named the 2019 Best Opposite at the FIVB World Cup and USA Volleyball Player of the Year, having been a member of the national team since 2017. A key player on the 2020 Tokyo Olympic team that won the first-ever gold medal for U.S. Volleyball, she came off the bench as a game-changer before starting the final games, leading the team with 97 points and 88 kills. In 2024, she followed up with a silver medal at the Paris Olympics and broke the all-time points record for a U.S. volleyball player, surpassing the previous record set by Destiny Hooker.
Most of our listeners will truly appreciate Annie Drews's willingness to explore the role that mindset training can play in elevating performance at this point in her career. Please welcome Annie Drews to the Max Out Mindset podcast.
Max Out Mindset for Volleyball Book
Max out Mindset for Volleyball book and services here.
Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht
Instagram:@max_out_mindset Twitter: @Doc_elitemind
We are thrilled to have a special guest on today’s episode: Brooke Nuneviller, a powerhouse in the world of volleyball.
Brooke spent five remarkable years at the University of Oregon, where she made her mark as a four-time All-Pac-12 selection and a three-time AVCA All-American. She’s the first and only athlete in Pac-12 history to achieve over 1,500 kills and 2,000 digs in a career, a testament to her unmatched skill and dedication. Brooke has also been a vital member of the US Women’s National Team, playing a key role in securing the gold medal at the 2023 NORCECA Pan American Cup Final.
Her professional career has taken her across the globe, from competing in Turkey to making her mark in Athletes Unlimited. Most recently, Brooke captained the Omaha Supernovas to victory in the inaugural Pro Volleyball Federation National Championship.
In this episode, Brooke shares her journey, the mindset required to excel under pressure, and the lessons learned from competing at the highest levels of the sport. Whether you’re an athlete, coach, or sports enthusiast, Brooke’s insights into reaching the limits of your capabilities, especially when it matters most, will inspire and motivate you.
Max out Mindset for Volleyball book and services here.
Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht
Instagram:@max_out_mindset Twitter: @Doc_elitemind
Today, we are thrilled to welcome Sydney Hilley to the Max Out Mindset podcast. Sydney was a four-time captain at the University of Wisconsin, showcasing her leadership and commitment. She was named Big 10 Setter of the Year three times, and for those Nebraska fans out there, you'll remember her stellar performance in the five-set victory that secured Wisconsin the 2021 National Championship. Sydney's collegiate career boasts 6,138 assists, with a remarkable 78 assists in a single match!
On the national stage, Sydney contributed to the bronze medal win at the Pan-Am Cup and played a pivotal role in securing the gold medal at the 2023 NORCECA Pan-American Final Six. I first met Sydney through the Omaha Supernovas, where she helped lead them to victory in the inaugural Pro Volleyball Federation National Championship and was named the MVP of the championship match.
Join us as we dive into the journey and mindset of this incredible leader and athlete, Sydney Hilley. Despite not playing much during the last few weeks of the season, when her number was called, she was ready for her moment and delivered when it mattered most.
Max out Mindset for Volleyball book and services here.
Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht
Instagram:@max_out_mindset Twitter: @Doc_elitemind
Join Kelly Kinney, a top volleyball recruit from West Palm Beach, FL, and a University of Minnesota commit. Kelly's journey of resilience and success is an inspiring story of overcoming adversity that led to her biggest breakthroughs. Her injury focused her determination to work harder, leading to remarkable achievements as a U19 and U21 USA Volleyball National Team member.
Kelly shares valuable insights and strategies to help you cultivate a winning mindset to achieve your goals. Rejection, comparison, and struggle are part of the journey to achieve success. Welcome, Kelly, to the podcast!
Want to learn more about mindset training with Coach Jess? Please visit www.maxoutmindset.com. Follow Coach Jess on Instagram @max_out_mind_jess and X @JessKnecht.
From Cave Creek, Arizona, Kam Gibadlo grew up as a multi-sport athlete. She was recently named to the 2024 USA Volleyball U21 National Team roster and just completed her freshman year at the University of Utah. She earned post-season honors as she was named to the 2023 Pac-12 Freshman Team. Past accomplishments include being a member of the 2023 USAV GJNC 18 Open All-American team, where her team finished third in the nation.
In this episode, Kam shares her inspiring journey and opens up about how cultivating joy on and off the court has given her a competitive edge. From overcoming self-confidence challenges to celebrating her strengths, Kam's contagious competitive spirit and joy on and off the court will have you rethinking the powerful role of joy in achieving peak performance. This rising star offers an insightful perspective on finding purpose beyond just the sport you play.
Want to learn more about mindset training with Coach Jess? Please visit www.maxoutmindset.com. Follow Coach Jess on Instagram @max_out_mind_jess and X @JessKnecht.
Welcome to the Max Out Mindset podcast! In this episode, we're joined by Mia Lind, creator of the trademarked Hot Girl Walk, a four-mile journey focused on gratitude, goal-setting, and self-confidence. Mia shares how this simple walking routine transformed her life, helping her overcome teenage struggles with confidence and comparison on social media.
Through regular practice of gratitude and focusing on her achievements during her walks, Mia learned to cultivate confidence from within. This realization profoundly impacted her life, leading to success in job interviews, increased self-assurance, and the ability to disregard others' opinions.
Join us as Mia shares the transformative power of the Hot Girl Walk and how this practice can help you build unshakable self-confidence from the inside out.
Visit Hot Girl Walk
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Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht
Instagram:@max_out_mindset Twitter: @Doc_elitemind
In this episode of the Max Out Mindset podcast, we are thrilled to welcome Coach Paul Limongi, a highly accomplished football coach with an impressive track record. Although I have only known Coach Limongi for a couple of years, his impact on the athletic world has been significant and long-lasting.
Before joining Westside High School, my alma mater, Coach Limongi, spent 16 years at Burke High School in Omaha, Nebraska. During his tenure there, he led his team to one state championship in 2018 and amassed an impressive 106-55 record. Coach Limongi's ability to nurture and develop talent has been instrumental in helping many of his players continue their careers at the collegiate level.
Two years ago, Coach Limongi transitioned to Westside High School, where he has continued his success. In his time at Westside, he has led the team to a remarkable 25-1 record and two consecutive state championships. In this episode, we will delve into Coach Limongi's journey, discussing the challenges and triumphs of transitioning from a successful program at Burke to a previously successful culture at Westside, and how he managed to merge the two.
Moreover, we will explore the personal adversity Coach Limongi faced when he was diagnosed with a tumor on his tonsils. This earth-shattering news undoubtedly had a profound impact on his life and career. Join us as we explore Coach Paul Limongi's insights, experiences, and the valuable lessons he has learned throughout his coaching career and personal life on the Max Out Mindset podcast.
Max out Mindset services here.
Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht
Instagram:@max_out_mindset Twitter: @Doc_elitemind
Coach Sheffield is currently one of the most successful coaches in NCAA Women's Volleyball. He won a National Championship in 2021 and boasts a record of 292-61 at the time of this podcast. He has great insights into what it takes to help individual athletes max out as well as the collective team. Coach appears to have a wonderful mix of love and accountability that allows him to have challenging conversations when necessary. He has embraced the role that mindset training, in particular mindfulness, has in overall performance in sport and life. Enjoy listening to one of the elite coaches in the game today!
Max out Mindset for Volleyball book and services here.
Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht
Instagram:@max_out_mindset Twitter: @Doc_elitemind
Max out Mindset for Volleyball book and services here.
Max Out Mindset for Parents book here
Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht
Instagram:@max_out_mindset Twitter: @Doc_elitemind
Instagram:@Scottpapek Contact: [email protected]
The podcast currently has 94 episodes available.
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