Bacteria, viruses, parasites, environmental toxins, neurotoxins, biotoxins. These terms are being thrown around in the media--today Dr. Class addresses toxins in our country and ways to avoid them.

Learn how to persevere instead of procrastinate with Dr. Class's simple and effective strategies. Let's not limit our belief system and instead take a step in the right direction today.

Where do we want to go with our health? We are THE SICKEST industrialized country on the planet and the trends aren't reversing. How do we change this year?

It's hard to start doing something about your health if you take on too many things at once. There's a strategy to avoid the vicious cycle--learn the simple, efficient ways to avoid quitting on yourself and your loved ones.

With the holiday season in full swing, how do we avoid being #5 in the country in childhood obesity? Dr. Class talks about the importance of childhood care and how the 5 Essentials apply to your children and their health!

On today's episode of Maximize Your Health, Dr. Class addresses the mental shift required to start that change today instead of delaying.

What is diabetes? How do we avoid diabetes? What're the TRUE facts? Dr. Class uses research-based strategies to guide you away from this chronic disease and it's later-in-life complications.

"If you judge your health based on how you feel, when will be the time when you actually do something for your health?" Don't wait until it's too late to take charge of your health. Learn how Dr. Class's 5 Essentials of Health can facilitate true health instead of dis-ease.

"Do I really need to make a difference, my health isn't that bad". When we feel symptoms such as pain, it's because our bodies are only functioning at 60%. Learn how to avoid this and how to maintain 100% function with Dr. Class's 5 Essentials to Health

Diabetes, obesity, heart disease. Cardiovascular Disease is THE NUMBER 1 KILLER by far, and things are only getting worse. Dr. Class's 5 Essentials of Health is a proven method to get people OFF MEDICATIONS while reducing the risk of cardiovascular disease later in life. Learn how you can do the same in today's episode of Maximize Your Health