"We can have the life that we're intending to have, or the life that we're driving ourselves to have". Did you wake up today realizing you're not where you want to be? Dr. Class discusses strategies to avoid this and to get you back on track!

Healthcare and Insurance is becoming increasingly more expensive each year, yet our health as a country is diminishing. Dr. Class breaks down the problem with health insurance and the health care of this country, what's happened in the last decade, and what today's answer is.

Pain => Limitations. What is pain, what causes it, and what is the answer to the issue of inflammation? Learn how to live a limitLESS life.

Dr. Class shares a piece of his story that made a difference in his health and life to inspire those to take action on theirs today. Would you rather take more medications and have more health issues, or take a step today towards a healthier life?

Chronic diseases are plaguing our country and the medical model doesn't have a clear answer as to how to change this. Dr. Class challenges a new perspective for health and using the 5 Essentials as an answer to this problem!

What's your greater purpose? Are you a parent? Spouse? Are your decisions today effecting your loved ones? Today we talk about the KEY things to empower your health for those loved ones!

What is health? How is it truly defined? There's a lot of mis-information out there in regards to our health. Today, Dr. Class talks about some of those myths and teaches the truth of what health is.

Taking action today rather than hitting the "update later" button continuously. Today we discuss what it means to be present and to take that step for your health and life today rather than always hitting the "I'll start tomorrow" snooze button

What's your health plan? What does your nutrition look like? Are you living to your maximum potential? Today, we break down EASY, SIMPLE, and EFFECTIVE ways to TRANSFORM your life with the 5 Essentials

In today's episode, Dr. Class dispels various myths on genetics and dives into Epigenetics and various methods with lifestyle modifications to avoid writing your story in the same way as your family tree.