Maximize Your Mind

Maximize Your Mind

By Maximize Your MindHealth & Fitness
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Maximize Your Mind episodes

  • Your Body Type Is Not A Life Sentence
    You've heard all the excuses of obesity and why you're not in shape. You've probably made some yourself. But on this episode, Everett shares POWERFUL insight as to how to overcome even the longest odds--even genetic factors--to become your fittest yet. You've been stuck and frustrated by your weight, your appearance, your lack of fitness for all these years, and have blamed it on your body. It's not about your body. What's it about then? How can you get fit regardless of your body type? Tune in to find out! Visit trainlikethegenius.com
    24 min
  • What's Lifestyle Got To Do With It?
    Everett shares simple insights to creating and maintaining a fitness lifestyle. That's the key to your ideal weight and lasting fitness. How can you create a lifestyle of fitness even when you have an overbearing workload, energetic kids and a bustling family life? Tune in to find out! Visit trainlikethegenius.com
    19 min
  • Your Missing Link To Motivation
    Everett shares some scientific insight to building motivation into your goals. Many get stuck or give up because they lack motivation and can't get past early challenges. This episode helps you understand the only 2 motivating factors that have ever been known to work in human history. What are they? How can you achieve maximum motivation for your goals using just one of these 2 motivational tactics? Tune in to find out! Visit trainlikethegenius.com
    19 min
  • How To Give Up Your Old Body For A New One
    Everett shares key tactics to shed your old body and old habits and exchange for a new body and new lifestyle. Nothing is new in today's world. It's all about YOU. What will you do to make your dream body a reality? How can you make your Rockstar body a reality? Tune in to find out! Visit trainlikethegenius.com
    22 min
  • What You Put Off Today Will Be Worse Tomorrow
    What's that one thing you've endlessly put off, promising yourself you would do at some point? Whatever it is, let's get to it! Everett shares how being a kid started him down a path of bad habits. But as an adult, he has changed them and can now enjoy a life of health and fitness as a result. And it's very likely you are frustrated with your fitness because of this same poor habit. How can you kick your bad habits and her started on your best fitness body? Tune in tune find out!
    14 min
  • Boost Your Fitness With Your Most Basic Human Function
    Everett is back sharing with you how to add running into your life to improve your overall fitness. It is indeed the most basic human function and an incredible way to improve your fitness and conditioning. How can you benefit from your most basic human function and boost your fitness? Tune in to find out!
    12 min
  • Let The Spartan Games Begin! How To Create Your Spartan Body
    It's almost race time! The running season is here and Everett shares how to create your best body. Take a look at Greek history. You will notice powerful, fit physiques that were the desire of everybody. How can you make that happen today? How can you create your own Spartan body even if you don't care to run a race? Tune in to find out!
    13 min
  • How To Eliminate Your Stressful Commute
    Everett shares how the decisions we make about work and home okay significant roles in our stress levels. Too much stress can greatly finish your quality of life. How to take the edge off and improve your own life? Tune in to find out!
    12 min
  • How To Recover From Injuries And Get Back To YOU…QUICKER
    Dealing with an injury can be devastating. Everett has had his share of them. In this episode, Everett shares what he's learned from his past injuries, including his most recent one, to help you get back to being YOU... QUICKER. How can you rebound from injury quicker, and even stronger, than before? Tune in to find out!
    18 min

About Maximize Your Mind

From the publisher's feed

This podcast helps build your mental toughness and fortify the mindset necessary to create a fitness lifestyle. Fitness should not be a disconnected element of our existence. It should be an…