Maximize Your Mind

Maximize Your Mind

By Maximize Your MindHealth & Fitness
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Maximize Your Mind episodes

  • The Right Workout Vs The Right Fuel
    Been workout out to no avail? Struggling in this new year making fitness work for you? The fit life can be challenging at first for those unfamiliar with it. It can get so frustrating that even the most optimistic eventually get discouraged because their progress gets stuck. Everett has been there. And he's learned how to overcome. And guess what? He can help you too. How? How to win even with the right workout? Is the right workout more important than the right fuel? Tune in to find out!
    15 min
  • My 5 Best Hacks To Fuel Your Body The RIGHT Way
    This episode is LOADED! Everett shares his best strategies for fueling your body the right way for having results and transformation. Fuel is the key to transforming your body. It is many times the difference between feeling sluggish and feeling powerful and on top of the world! Do you want to start crushing life in 2019? Are you ready to fuel up for greatness, for power, and for your fittest self? Tune in to find out how!
    30 min
  • This Is Why You'll Fail Your Fitness Goals By Valentine's Day
    There is a very simple reason why many fitness goals around this time fail. It's very simple, yet there's also a simple fix. Everett shares his insight on how to make sure you don't give up on your goals before the end of the month. How to avoid abandoning your goals early? How to ensure you keep pushing forward even past Valentine's Day and beyond? Tune in to find out!
    22 min
  • How To Beat The Odds In 2019!
    It seemed Everett was down and out even as the hype of the new year rolled in. All seemed sweet until it wasn't. This VERY inspirational episode reveals the dangers of being distracted by what you did in 2018 & how holding on to the negative can stop your positive progress. Everett talks about the dark place he found himself in and how he pulled through. How can YOU overcome the dark places that are trying to stop your progress this year? How can you exorcise the demons of your 2018 and overcome in 2019? How can you win like never before? Tune in to find out!
    20 min
  • How To Get Enough Water For Peak Fitness
    Happy New Year! Everett launches into this first episode of the new year with a basic dialogue about the importance of adequate water intake. Your body will not be effective without regular and adequate water. How much water are you consuming? How much is enough? And how do you ensure you get enough? Tune in to find out!
    14 min
  • Two Hacks To Immediately Improve Your Fitness
    This is the time of year when everyone begins to recover from all the holiday revelry and thoughts of fitness become of paramount concern. But if you've failed before or are stuck now, you will likely trend in the same direction UNLESS you can take advantage of these two hacks that Everett shares with you today. How do you avoid the fitness failures of your past? How do you get unstuck in a very specific way so you can achieve real results? Tune in to find out! Also, grab my completely FREE guide I just released to help super busy people, parents of young kids, and people frustrated with their health, to get unstuck in their fitness and get fit. Link below!
    https://fitgenius30.clickfunnels.com/makingfitnessfitforyou
    23 min
  • This One Simple Confession Resulted In Jen Losing 85lbs In 9 Months
    Everett shares Jen's story of fitness transformation. As a former athlete, it was completely horrifying for Jen to pick up 100lbs in the seven years since she had been married. Yet, she made one powerful confession in February 2018 and went on to lose 85lbs in the next 9 months! What was this powerful confession that triggered such a massive transformation? How did she do it?! Tune in to find out!
    20 min
  • The One Flaw With Intuitive Eating
    Everett discusses the basic theme of intuitive eating and how it can work for improving your fitness. Intuitive eating is a great way to make progress with your fitness IF your intuitive eating mechanisms are working properly. How do you know if they are? What is the major flaw with intuitive eating? Tune in to find out! Also, grab my completely FREE guide I just released to help super busy people, parents of young kids, and people frustrated with their health, to get unstuck in their fitness and get fit. Link below!
    https://fitgenius30.clickfunnels.com/makingfitnessfitforyou
    18 min

About Maximize Your Mind

From the publisher's feed

This podcast helps build your mental toughness and fortify the mindset necessary to create a fitness lifestyle. Fitness should not be a disconnected element of our existence. It should be an…